Jackfruit is the latest vegan food that is very popular as a substitute for meat. This time I’ll share 3 Best Recipes with Jackfruit that are easy to make. The working time varies depending on the recipe.
The Difference between Young Jackfruit and Ripe Jackfruit
Jackfruit is a fruit that originates in India and spreads in various tropics.
Young jackfruit has a savory and delicious taste while ripe jackfruit has a fragrant aroma and a very sweet taste. Ripe jackfruit can be directly consumed or you can process it as dessert and snacks.
Young jackfruit or vegetable jackfruit can be processed with a variety of menus for companion dishes. Jackfruit is rich in copper, if you consume it regularly it can help thyroid metabolism especially in the production and absorption of hormones. Jackfruit can also help people suffering from thyroid disorders.
You can serve jackfruit processed with Chocolate-Mayonnaise Cake Maison which has a delicious sweetness and easy to make.
BBQ Jackfruit Sandwiches
This delicious vegan dish is an easy-to-make BBQ Jackfruit Sandwiches. Jackfruit made with bbq sauce gives it a special flavor, soft textured sandwiches and crispy make it the perfect blend.
BBQ Jackfruit Sandwiches
Equipment
- knife
- Pan
Ingredients
- 20 ounce cans green jackfruit in water
- 1 medium-sized onion diced
- 3 garlic cloves chopped
- 1 cup BBQ sauce
- 1 tsp smoked paprika
- ½ tsp garlic powder
- ½ tsp onion powder
- ½ tsp liquid smoke
- Salt and pepper to taste
- 6 whole-wheat hamburger buns
Instruction
- Rinse the jackfruit and drain.
- Heat a little oil over medium heat.
- Sauté the onion for 5 minutes then add the cooked garlic until it brings out the aroma.
- After that, put the jackfruit, BBQ sauce, and 1/2 cup of water, stir until well mixed and cover the pan. Cook for 15 minutes.
- If it’s a little dry, add another 1/2 cup of water and cook again for 15 minutes.
- Then, use a fork and pull the jackfruit until it resembles a chicken shredded.
- Then, add the garlic powder, 1/2 tsp onion powder, liquid smoke, salt, and pepper, stirring everything until combined.
- And add more BBQ sauce if desired.
- Finally, garnish the hamburger buns with additional toppings and jackfruit.
Best Jackfruit Curry
This vegan plant can produce some delicious menus such as Best Jackfruit Curry, which is a companion food that many people love. The butternut squash mixture inside produces a very soft taste.
Best Jackfruit Curry
Equipment
- oven
- baking sheet
Ingredients
- 1 tbsp olive oil
- ½ tsp cumin seeds
- ½ tsp mustard seeds
- ½ tsp fennel seeds
- 1 onion diced
- 1 garlic clove
- 1 tsp grated ginger
- 1 green chili
- ½ tsp turmeric
- 1 tsp salt
- 1 tin tomato
- 300 g butternut squash
- 150 ml of coconut milk
- 200 g jackfruit
- 10 g fresh coriander - finely chopped
Instruction
- The first step, preheat the oven to 190 degrees C.
- Cut the butternut squash, discard the seeds, and put them on a baking sheet.
- Grease with olive oil and bake for 20 minutes until the squash is tender.
- On the other hand, heat the oil and sauté 1/2 tsp cumin seeds, mustard seeds, and fennel seeds. If it has blown add the onion. cook until soft.
- After that, add the ginger, chili, garlic cook for 3 minutes.
- Add 1 tin of tomatoes and cook for 15 minutes over medium heat.
- Put the butternut squash and coconut milk, stir and cook for 5 minutes. Turn off the stove and leave to cool.
- The next stage is puree using a hand blender and seasoning.
- Then, input the jackfruit and cook for 30 minutes until absorbed.
- If you want more spicy, add more chili.
- Put the coriander and cook for 2 minutes.
- Serve warm with white rice.
Smokey BBQ Jackfruit
You can make Smokey BBQ Jackfruit dishes at several stages, the cooking process is very simple, the jackfruit flavor shrouded in bbq sauce makes dishes like meat. This dish is perfect for you dieters.
Smokey BBQ Jackfruit
Equipment
- Pan
Ingredients
Smokey BBQ jackfruit ingredients
- 2 cans jackfruit
- 4 tbsp oil
- 2 tbsp uns sweetened soy sauce
- 3 tbsp sweet sambal
- 2 tbsp tomato paste
- 3 tsp smoked paprika powder
- 1 tsp miso paste
- 2 tsp minced garlic
- 1 tsp onion powder
- ½ liter of water
Other materials
- cooked white rice or brown rice
- 1 avocado
- pine nuts
Instruction
- The first step washes the jackfruit and drain.
- Roughly chop the jackfruit, then fry for about 5 minutes over high heat.
- After that add all the bbq ingredients gradually.
- Cook for 25 minutes or until the jackfruit softens.
- After that serve with avocado-cut rice and crushed pine nuts on top.
Tips for processing jackfruit easily
- Choose a thick-fleshed jackfruit of this type of jackfruit that is good quality.
- Clean the jackfruit from the sap, you can water it directly or boil in boiling water until half-cooked for about 30 minutes.
