Health

Angina Attack Symptoms | And Angina Pectoris Treatment

Complications of Angina Pectoris

Angina pectoris is usually due to coronary heart disease. When the coronary arteries become narrower and completely blocked, a heart attack will appear which can be life-threatening.

Therefore, angina pectoris needs to be checked since it is still an early symptom, or since the pain is still mild and can subside on its own with rest.

 

Prevention of Angina Pectoris

Angina pectoris can be prevented by adopting a healthy lifestyle. Efforts that can be applied include:

  • Quit smoking and limit alcohol consumption
  • Exercise regularly and maintain ideal body weight
  • Improve your diet by eating foods low in fat and salt, fruits, vegetables, and whole grains.
  • Avoid consumption of foods high in saturated fat, such as sausages and fatty meats, butter, cheese, and fast food
  • Positively manage stress, it can be through yoga, meditation, or doing a fun hobby
  • Check with your doctor regularly if you suffer from hypertension, hypercholesterolemia, or diabetes

 

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