Are Dry Eyes a Symptom of Diabetes | And Over the Counter Eye Drops for Diabetics
Preventing Eye Damage Due to Diabetes
The good news, various eye disorders due to diabetes as above can be prevented. The main prevention is to control blood sugar levels in the body.
In addition, apply the following tips to prevent eye damage or blurry eyes due to diabetes:
Consumption of Low Sugar Food
For diabetics, it is very important to maintain blood sugar levels in the body. This is done to prevent various complications, including eye disease. We recommend that you eat a balanced diet and be low in sugar.
Sports Routine
One effort to keep blood sugar under control is to exercise regularly. Diabetics can exercise at least 3 times a week with a minimum duration of 30 minutes.
Regularly Take Diabetes Drugs
Consumption of diabetes medication in accordance with the doctor’s advice is important so that blood sugar levels can be controlled properly. Especially when lifestyle changes can’t help lower blood sugar levels.
Blood Sugar Control
To avoid eye disease due to diabetes, keep fasting blood sugar levels below 130 mg/dL, current blood sugar below 180 mg/dL, and HbA1C levels below 7 percent.
Perform Routine Screening
Perform an eye health screening by visiting an ophthalmologist once a year. Thus, the risk of eye disorders due to diabetes mellitus can be minimized.
Those are some eye diseases that can arise due to diabetes. Although diabetes can cause complications, such as permanent eye damage, you can prevent it by applying some of the tips outlined above.
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