Banana and Sprite Challenges are Very Risky!

Banana and Sprite Challenges are Very Risky

Banana and Sprite Challenges are Very Risky! It’s a very interesting game that we have to go deeper into, it’s a challenge for everyone who does it.

Is it bad to eat bananas and drink Sprites?

Banana Sprite Challenge is a challenge where players quickly consume two or more bananas and 1 liter of Sprite without vomiting. There are other versions of the challenge, however, but the suggested premise is that the body cannot digest both substances at the same time.

Know the nutritional content of bananas and sprites!


Bananas are one of the fruits of high popularity, often served as desserts. This yellow fruit has a sweet taste and a legit soft texture.

Not only tasty, but bananas also have several benefits that are good for health. Bananas are a fruit that contains fiber, potassium, vitamin B6, vitamin C, and various antioxidants and phytonutrients that the body needs.For those of you who like to eat bananas, let’s know the 7 banana content and its benefits for health below.

Banana content per 100 gr

Energy: 99 kcal

Protein: 1.2 gr

Fat: 0.2 gr

Carbohydrate: 25.8 gr

Calcium: 8 mg

Phosphorus: 28 mg

Iron: 1 mg

Vitamin A: 146 IU

Vitamin B1: 0.08 mg

Vitamin C: 3 mg

These benefits of banana content for health:

  • Rich in fiber that is good for the body
  • Natural nutrients to regulate blood sugar levels
  • Potassium also helps control blood pressure
  • High antioxidants, able to ward off free radicals in our bodies
  • Low in calories, useful for weight loss
  • Contains potassium that is important for heart health
  • A good source of resistant starch may increase insulin sensitivity.

Banana Side Effects

Here are the side effects of consuming bananas excessively:

  • Sleepy
  • Raise blood sugar levels
  • Create Hormonal Imbalances.


Carbonated Lemon and Lime Flavored Drinks

Introduced in 1961, Sprite is a soft drink with the world’s leading lemon-orange flavor. Sprites are sold in more than 190 countries and rank as the No. 3 soft drink worldwide.

Nutritional Content of Sprites

Quantity Per 100 g

Calories 39 kcal

Total Fat 0 g

Saturated fat 0 g

Polyunsaturated fats 0 g

Monounsaturated fats 0 g

Cholesterol 0 mg

Sodium 9 mg

Potassium 1 mg

Carbohydrate Amount 10 g

Food fiber 0 g

Sugar 9 g

Protein 0.1 g

Benefits of Fizzy Drinks for Health:

  • Relieve thirst
  • Prevents muscle cramps
  • Overcoming indigestion
  • Destroys fat in the liver and reduces headaches

Dangers of Fizzy Drinks for Health:

  • Increased Risk of Type 2 Diabetes
  • Raising the Risk of Heart Disease
  • Lowering Bone Quality
  • Can Cause Tooth Decay
  • Can Interfere with Brain Performance

Also, I have information about Are Sour Patch Kids Vegan? Consuming To Children this is a famous candy.

Why do banana and sprite challenges cause people to vomit?

Why do bananas and Sprites make you vomit? Because there are so many bananas in the stomach, then when sprites are added, the carbonation in the Sprite will inflate or swell the stomach with gas mixed with bananas, and it will cause vomiting. It’s like a gas that forces food up.

This has nothing to do with the chemical reactions between bananas and sprites all related to the mechanisms of the digestive system. The average capacity of one stomach is about 500 ml. Any solid food will be digested more slowly than liquids, so eating bananas causes a slower rate of transit of the stomach contents.

In other words, bananas ensure a full stomach. Drinking a liter of anything on a banana that has been consumed results in the stomach filling up to or exceeding its normal capacity.

Carbonated beverages release carbonation as a gas when consumed. The gas increases the pressure in the stomach above what might happen to bananas and parts of the Sprite liquid. Pressure overcomes the ability of the lower esophageal sphincter to store everything in the stomach and vomiting occurs to release pressure.

An esophageal sphincter is an esophagus that has a muscle ring.

Why are bananas and sprite challenges dangerous?

It is not dangerous to drink sprites when eating bananas. The problem with the challenge is that people eat bananas and then chug sprites, which also contain sprites that will be removed from the stomach. This means there is a lot of stuff in the stomach that will cause vomiting.

Are sprites good for disease?

Coca-Cola, Pepsi, ginger ale, Lucozade, Sprite, and lemonade. All of them can help rehydrate after pain and diarrhea. Drink this if you don’t have access to water or need a little sugar to get excited. The fruit is a good source of liquids, vitamins, and sugars.

Why can Sprite soothe your stomach?

But when experiencing stomach disorders, many people consider a cup of soda flat according to what the doctor ordered. This is also a quick and popular remedy usually in the form of cola, ginger ale, or clear soda that is said to help calm the stomach by slightly sizzling and replenishing fluids, glucose lost due to vomiting or diarrhea.

Banana and Sprite Challenges

How to do the Banana and Sprite Challenge?

  • Eat 2 bananas
  • Drink 1 can of sprites
  • Bananas should be eaten quickly, and accompanied by sprites
  • The last person to throw up won the challenge.

Health Risks of Bananas and Sprites

Let’s consider what happens to your body while taking part in banana and sprite challenges. Bananas supply protein and cold soft drinks add a lot of carbon dioxide to the stomach, namely:

  • The stomach is quite warm
  • And much warmer than soda

This means carbon dioxide becomes less soluble at higher temperatures and gas bubbles out very quickly from the liquid. Banana protein coats co2 bubbles and make a very stable foam and expands in the stomach.

The formation of froth means you can’t just burp to throw CO2 in the stomach, but somehow it has to come out because the stomach is just so big so the escape is made using the only available way out in the mouth.

Here are tips to eliminate nausea without medication:

  • Lying
  • If you feel nauseous, drink water immediately
  • Consumption of easily digestible foods
  • Avoid certain foods and beverages
  • Consume drinks containing ginger.


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