Medium-sized light chili with a sharp and slightly sweet taste. Usually, the color is bright yellow, but it matures into green, red, or orange. You should find out more information about Banana Peppers: How to Plant it Easily In a Pot.
What are Banana Peppers?
Banana Peppers are light, medium-sized chili peppers with a sharp and slightly sweet taste. It is not considered a chili pepper, offers no heat or a hint of amused taste. Compared to the mildest jalapeno chilies, these chilies are 5x softer, if they offer heat at all.
Also known as yellow pepper or banana chili, Banana Pepper has a mild sweetness that is very popular in many types of food. It is usually eaten with pizza, Greek salad, sandwiches, or stuffed with meat and cheese.
He also adds a hint of sweetness to the salsa and an interesting taste, while the other peppers add heat. It could be pickled or used fresh. Pickled banana peppers are very popular, often mistaken for pepperoncini peppers.
As the name suggests, it is usually bright yellow or greenish-yellow, but it can be orange or red if left to ripen.
Nutritional Content of Chili Peppers
Quantity Per 100 g
Calories 39 kcal
Total Fat 0.4 g
Saturated fat 0 g
Polyunsaturated fat 0.2 g
Monounsaturated fats 0 g
Cholesterol 0 mg
Sodium 9 mg
Potassium 322 mg
Total Carbohydrates 9 g
Food fiber 1.5 g
Sugar 5 g
Protein 1.9 g
Benefits of banana peppers for health:
Fruit vegetables scientifically named Capsicum annum have often been used by the public as an ingredient in spices or seasonings. Not only that, but the consumption of chili peppers is also done directly or without being processed first along with other foods.
Meanwhile, some people claim to enjoy less food if they are not equipped with sambal. Are you among the chili connoisseurs? If so, be lucky. Behind the spicy taste and can be appetizing, chili peppers in actuality store a myriad of benefits for health including:
- Prevent cancer
- Maintain vision function
- Prevent intestinal disorders
- Reduces pain
- Relieves cold cough
- Blood circulation
- Lower blood sugar levels
- Increase appetite
- Prevent fat hoarding
- Warming and cooling the body
Know other benefits in Cayenne Pepper Health Benefits Sinus and Heart Attack is one of the drugs if you experience inflammation around the nose and discomfort in the body.
What are the side effects if you eat too many chili peppers?
Chili peppers can indeed smooth the digestive system. However, if you consume too much chili peppers can cause diarrhea or large water fruit constantly. Eating too much spicy will make your experience:
- Abdominal pain
- Burning sensation in the intestines
Why is this chili named banana peppers?
Because this chili has a resemblance to the actual banana. Its yellowish color and shape are very similar to bananas when ripe in plants, so the name refers to the similarity.
How hot are banana peppers?
Banana peppers do not include spicy chili peppers, do not provide heat at all, or give a very mild effect on the Scoville 500 Heat Unit. In comparison to jalapeno peppers, which quantify 2,500-8,000 Scoville Heat Units, the most popular banana peppers are now 5 times milder than their usual softest jalapeno peppers.
Other peppers you will know within this range contain the Anaheim Pepper, which steps in 500-1,000 Scoville Heat Units, Cubanelle Peppers, which vary from 0-1,000 SHU, or pepperoncini, which range from 100 to 500 SHU.
How to plant banana peppers that are easy and correct?
I have been planting banana peppers in my garden for many years and consider them quite easy to plant. So that the plants enjoy the full sunlight and grow with thick enough walled meat.
That’s a positive thing when you cook with them like me, making it ideal for cutting and slicing every day, but also for stuffing or preserving banana peppers. You can cut it into pepper rings and make it a pickle easily.
Treat them like other capsicum annuum varieties, as they do not require special care or consideration. Plants will usually reach a height of 1-2 feet and can grow in many climates, although like most pepper plants, prefer a warmer climate. I’ve grown it in zone 5 without any problems.
Capsicum annuum is a species of this genus indigenous to southern North America and northern South America.
Where can we find banana peppers?
You can order seeds online, but seeds are easy to find in larger retail stores before the growing season.
How to plant
Seedlings are planted only seedlings that already have a mineral four leaves perfect, healthy and good growth, aged no more than 30 days.
The planting process is:
Choose good seedlings, which are upright growth, green leaf color, not defective or exposed to pests and diseases.
Plant the seedlings in the planting pot
And plant the seedlings right in the middle, then add the planting medium until it reaches about 2 cm from the lip of the pot
Compact the surface of the planting medium and flush it with water and place it in the open directly exposed to sunlight.
Things to note in the treatment of plants are:
Watering depends on the weather conditions, on hot air do every morning and evening as well as in nurseries
Put bamboo on the planting media, at the age of 10-15 days after planting tie the stems of plants that are under the main branch with plastic rope, and at the age of 30-40 days after planting the plant tie above the main branch
Carry out the disposal of old leaves, the first flowers, and all the shoots that come out of the armpits of the leaves under the first branching, which aims to optimally promote vegetative growth of the plant
Do the extraction of wild plants or grass that grows in the planting media at once by infringing the media.
Fertilize leak from the age of 7-60 days after planting with NPK fertilizer concentration of 7 g as much as 250 cc, plants with intervals of 7 days. Each repeat of the fertilizer concentration is increased by 2 g.
When can banana peppers be harvested?
Banana peppers can be harvested when the color is bright greenish-yellow and the meat is hard to the touch.
Make sure there are no soft spots in or on the skin of banana peppers and no signs of decay.
You can leave banana peppers in the plant until cooked and the color will darken to orange or reddish but usually picked when yellow or greenish-yellow.
How long can fresh banana peppers last?
Banana peppers picked fresh from the garden will last 2-3 weeks if stored properly. Place it in a plastic bag and store it in the vegetable drawer of the refrigerator. The optimal temperature for its storage is between 40-45 °F.
What can I replace with banana peppers?
If you can’t get banana peppers, look for pepperoncini. It is usually pickled and tastes very similar to banana peppers. Banana peppers are often mistaken for pepperoncini.
However, fresh pepperoncini are harder to find, so you may need to grow it. The more common peppers found to be used as substitutes are small sweet yellow peppers or soft Italian peppers.
The Hungarian Wax Pepper is an excellent substitute for comparable flavors. However, Hungarian Wax is much hotter, reaching up to 15,000 SHU.