Best Nasal Spray for Allergies
Nasal sprays are usually used to relieve the nose when clogged due to certain health problems. There are several nasal sprays that you can use to treat allergies. Find out more about Best Nasal Spray for Allergies.
In the Best Nasal Spray for Allergies article, you will find out the best steroid free nasal for allergic rhinitis, sinusitis, and congestion. In addition, you will also find out about the best nasal spray for allergies prescription. The following is the explanation that we have summarized in the Best Nasal Spray for Allergies.
Nasal sprays medicine works by spraying directly onto the skin’s nose. Generally, these drugs are used to treat symptoms of allergy nose without spreading throughout the body. This method can reduce drug side effects and improve results.
There are many different types of nasal sprays we can use (both prescription and over-the-counter). If you often feel short of breath due to colds, you can get quick relief from nasal sprays.
Although very useful, we should not carelessly use nasal sprays. This is because each type of nasal spray has different uses.
What is Nasal Spray
Nasal irrigation and nasal spray are fairly common treatments for people with nasal allergies, allergic rhinitis, and sinusitis. Both can be relied upon to clear the nasal cavity and relieve symptoms such as nasal congestion, sneezing, and excess mucus production.
You can choose nasal irrigation or nasal spray if you don’t want to take allergic rhinitis drugs in the form of drinking or others. In order for the treatment to run optimally, what should you pay attention to when performing nasal irrigation and choosing a nasal spray?
How to do Nasal Irrigation
Also known as a “ nasal douche ” and nasal wash, nasal irrigation uses two simple things: saline/NaCl solution and a special device. The device can be in the form of a neti pot or a 10 cc syringe that you have removed the needle.
The liquid for washing the nose should not come from tap water. The reason is, tap water is not necessarily free from germs so it is risky for nose health. Use a saline solution of NaCl that is made yourself or sold at the pharmacy.
Saline solution has a pH and content similar to body fluids so it will not upset the balance of bacteria in the nose. This solution also keeps the tiny hairs in your nose healthy and well-groomed.
In addition, the saline solution also helps thin the mucus that causes nasal congestion. This is why washing the nose with a saline solution is effective in treating symptoms in sufferers of allergic rhinitis and sinusitis.
If you want to make your own saline solution, mix three teaspoons of non-iodized salt and one teaspoon of baking soda. Store this mixture in a closed container and clean the jar before use.
When you want to wash your nose, dissolve the mixture of salt and baking soda in a cup of clean water that has been boiled and cooled to room temperature. You can directly pour it into a neti pot or syringe.
If all the materials and equipment are ready, here are the steps you need to take:
How to wash your nose with a neti pot
Neti pots are containers specially designed to clear mucus from the nose. It is shaped like a teapot, but with the tip of the snout being longer and straighter to reach the inside of the nose.
Before using a neti pot, make sure that you wash it thoroughly. The use of a neti pot increases the risk of infection with germs, including the dangerous parasite N. fowler. The best way to prevent this is to keep the neti pot clean.
This device is able to channel a solution of saline through one nostril. After that, the solution will be released from the opposite nostril.
- The fluid that comes out will also carry mucus and dirt out of the nose. Here’s how to wash your nose using a neti pot.
- Pour the saline solution that you have prepared into the neti pot. Then, stand in front of the sink, tilting your head to the left.
- Slowly insert the end of the neti pot into the right nostril. Make sure there are no gaps and the neti pot does not touch the delimiter between the two nostrils.
- While breathing through the mouth, tilt the neti pot until the saline liquid enters the right nostril and exits through the left nostril.
- Continue to do the previous steps until the saline solution in the neti pot is used up.
- Once the saline solution is used up, remove the neti pot from your nostril and raise your head back up.
- Try breathing through your nose to remove any residual saline solution.
- Use a tissue or cloth to absorb the saline solution and any remaining mucus in the nasal cavity.
Repeat the same steps on your left nostril.
Always clean the neti pot before and after use. You can keep a neti pot sterile by boiling it in boiling water for a few seconds. Dry with a clean cloth, then store in a closed place.
How to Wash your Nose with a Syringe
The syringe has the same function as a neti pot, which is to channel saline solution from one nostril to be expelled from the other nostril. However, the syringe is easier to control and insert into the nasal cavity.
Here’s how to wash your nose using a syringe:
- Pour the saline solution you have prepared into the syringe. Then, stand in front of the sink, tilting your head to the left.
- Gently insert the tip of the syringe into the right nostril. Make sure that there are no gaps and that the neti pot is not touching the barrier between the two nostrils.
- While breathing through your mouth, press the tip of the syringe so that the saline solution enters the right nostril and exits the left nostril.
- Take care not to allow the saline solution to enter your esophagus. You may need to adjust your head position until you find the right position.
- After the saline solution in the syringe is used up, remove the saline solution and mucus remaining in the nose by snorting the nose.
- Clean your nose with a tissue or a clean wipe.
- Repeat the same steps on your left nostril.
- Do not forget to re-sterilize the used syringe with boiling water. Dry with a clean cloth, then store in a safe and closed place until it’s time to use it again.
Nasal washing should be done only once a day at night. This will simultaneously clean all the dirt that enters and accumulates in the nose after breathing outside air for a day.