This low-sugar, sweet, slightly sour sauce is a Cranberry Sauce Homemade Serious Eats that takes just 25 minutes to make.
This type of sauce is often used as a very delicious side dish and has the unnecessary benefit of worrying about refined sugar in canned cranberry sauce. I often make it at home, because one of the mainstay sauces in the family.
What is Cranberry Sauce?
Cranberry sauce is a cranberry fruit and other ingredients that are boiled in one saucepan. It is often served as a condiment or side dish with Thanksgiving dinner in America.
This cranberry sauce recipe appeared in 1796, and the most basic is consisting of cranberries boiled in sugar water, pieces of almonds, orange juice, ginger, cinnamon, or maple syrup until all the mixture thickens.
But for now, there are very many variations in the manufacture of cranberry sauce, also in the ingredients used are increasingly different and very varied. And I also have a main menu that produces delicious taste Canadian Happy Thanksgiving Day Dinner Recipes are always the leading food in the event.
Cranberries in addition to ingredients can also be eaten directly, and contain many nutrients and antioxidants are high.
For the first time, I made a sauce with this amazing ingredient, making all the dishes that are suitable to be served with it to be more perfect.
This sauce is a mainstay in my family, for a sumptuous Thanksgiving dinner. It can make cooking easier, making it a short time to cook.
In a delicious food certainly has a secret seasoning used, of course, this time I will also share with you recipes a very delicious cranberry sauce, even famous everywhere.
Make this cranberry sauce a mainstay in the family, to complement this very popular dish. Namu is not only a recipe that I will share of course with the content and benefits.
Why are cranberries referred to as fruit that contains many benefits?
Because cranberries are a fruit that is rarely eaten raw and has a slightly acidic taste that is refreshing to the body. But most people consume it as juice, plus a little sweetener or other fruit.
Even cranberries are considered a superfood fruit because it has a very high content of antioxidants and nutrients.
Here are some benefits of cranberries:
Preventing antibiotic resistance
Cranberry fruit makes the cell walls of these bacteria more easily penetrated by antibiotics, making it difficult for bacteria to pump antibiotics out.
Because consuming cranberries it can prevent the occurrence of bacterial resistance develops.
By consuming cranberries correctly can help increase the flexibility of blood vessels, which can facilitate the circulation of blood flow.
Reduces the risk of urinary tract infections
The benefits of cranberries are very well known is to prevent urinary tract infections in both young children and women.
And the high levels of proanthocyanidins in cranberries help lower the ability of bacteria to stick to the walls of the urinary tract and prevent infection.
Proanthocyanidins are chemical compounds in the fruits or flowers of many plants of red, blue, or purple color. That serves to help prevent cancer.
The content of isoprenoids and polyphenols in cranberries can contribute to cancer prevention.
And it can slow tumor progression, and show positive effects on breast, liver, colon, prostate, and ovarian cancers.
Helps to lose weight
The effect of emulsifier on fat stored in the body so that it helps to lose weight, this is the content contained in cranberries.
It also contains the fiber needed by the body in maintaining the digestive system and makes satiety longer.
Prevent tooth decay
The content of proanthocyanidins in cranberries, which are red and blue coloring compounds in the fruit serves to ward off infection.
This content can prevent bacteria from sticking to the surface of the mouth such as in gums and teeth to reduce the occurrence of infection.
Controlling blood sugar
Cranberries are fruits with low sugar content. And can control brown sugar because it contains manganese minerals.
Eating cranberries every day will help regulate blood sugar in men with type2 diabetes, but the condition is not accompanied by other sweeteners.
- Fresh cranberries
- Orange juice
- Raw honey
- grated orange peel
Tips for choosing cranberries
- At the time of buying see in advance the color of the cranberries, choose a color that looks fresh.
- Check the skin on cranberries, do not choose the wrinkled one that indicates that the fruit is no longer fresh.
- Before buying you can hold and press the texture.
- To ensure freshness in cranberries you can smell the aroma.
How to make Cranberry Sauce Homemade Serious Eats?
The first step I did was to put all the ingredients in a saucepan, cook until the sauce thickened then put it in a container and store it in the refrigerator before serving it.
Easy cranberry sauce homemade healthy
Homemade healthy cranberry sauce is better than buying it at the market, as this type of sauce does not contain additives and preservatives. It’s better to serve vegan stuffing.
Making cranberry sauce at home is better for us to try, using the ingredients we want with the best quality. Everyone wants a healthy body but of course with delicious food.
In a healthy life, it is necessary to consume a good nutrient content of course with cranberry sauce is much safer to consume. Healthy food with a lot of useful ingredients.
The recipe that has a little sour taste cranberry sauce homemade with orange juice
Cranberry sauce homemade with orange juice has a slightly refreshing sour taste even adds to the delicacy at the end in our mouths.
One type of sauce added with orange juice will add a different flavor, creating a new flavor in the food. As a refresher easy to make will not take long.
The sour taste of citrus does not make the sauce tasteless, it adds more flavor to the food. It also has tremendous benefits for the body.
As for the recipe of cranberry sauce homemade orange juice jellied
Slightly different from the recipe of homemade orange juice cranberry sauce jellied has a soft texture and is easy to make.
This jelly recipe is certainly slightly different in the ingredients used. But it doesn’t change the delicious taste. It may sound strange but you will feel a sensation of tenderness in its texture.
This jellied cranberry sauce can conquer everyone in food recipes. And very impressive for the dishes served.
That’s the same variety of food, a lot of not variations in a portion of food served your cranberry sauce with a delicious taste.
- 12 ounces fresh cranberries
- ½ cup orange juice
- ⅓ cup raw honey
- 1 tbsp grated orange peel
- The first step is to prepare a pot on the stove.
- Put the cranberries, orange juice, honey, grated orange peel into a saucepan and cook over medium heat.
- By the time the cranberries ripen, it will begin to crumble, stirring occasionally. And let cook for 15 minutes.
- If the cranberry sauce has thickened, remove the pan from the stovetop. And let it cool first.
- Because by the time the cranberry sauce is cold it will thicken even more. After that pour into the container before serving.