Filet Mignon Recipes Oven Method is a dish that will give you the perfect steak. It has flavorful, tender, and slightly spicy it all takes only 22 minutes.
This historic recipe makes everyone more passionate about cooking. Suitable for serving at family events and keeping many good memories on the dinner table.
Filet Mignon Recipes Oven Method is a popular main food in America, which becomes a very delicious food. Almost every family meeting I make it.
But that’s not all I make Whole Beef Tenderloin Recipes Epicurious is a melted roast beef mouth served with a fresh orange radish sauce and a little spicy will surprise our mouths.
This is the umpteenth recipe I’ve made, the first I’ve gotten from a grandmother who’s been adept at cooking and has been tested. But now I want to invite you home to feel the delicious food made.
But before going to the core of the recipe I will share a little knowledge about the benefits contained in the ingredients that I use to make the Mignon Filet Recipes Oven Method.
What is filet mignon?
Filet mignon is beef from the middle of its body, which is considered more delicious than tenderloin. And in terms of price tends to be more expensive we have to spend US$ 23 to buy it.
Filet mignon comes from the tenderloin tip, so the meat is very tender. That’s what makes it easier for us to cut it just by using a fork. The selection of ingredients for a meal should contain the intake of nutrients needed by our body.
Therefore I prefer beef to be a good dish, it also has a delicious taste different from others. This often happens because in the selection of ingredients in the sale it must use roughing, without thinking about the quality of health.
Beef is a great source of protein, it also contains 9 essential amino acids needed for the growth and maintenance of the body.
Tips on choosing beef for filet mignon
- To create a filet mignon choose one older than red
- Make sure that the steak you buy smells fresh, you can smell it.
- If the filet mignon smells of acid or ammonia, then it indicates that the condition is still fresh.
- What if you are choosing filet mignon in the market or supermarket, it feels sticky when touched it signifies it is no longer fresh.
Why does this dish prefer filet mignon?
Because I make for a portion of food whose nutritional content can be beneficial for health. One of them is by choosing filet mignon, which is beef taken from the middle.
Also, beef can be processed such as meatballs, stews, steaks, soups, and others.
Also many contain many nutrients including:
Protein is a nutrient that the body uses to improve bones, skin. It is also enough to help maintain lean muscle mass. Can feast longer, and prevent overeating.
Rich in minerals
Beef is already very famous for its dense mineral nutrients, it also provides more than half the amount of selenium and zinc. The benefits of both are useful to avoid the occurrence of deficiency of many minerals.
Nutrient deficiency is where the human condition does not get bodybuilding elements such as minerals and vitamins that are needed in the ideal levels of the body to function properly.
Iron contained in beef is very high, which is beneficial for the human body because it can prevent anemia.
Selenium and Zinc
Selenium is a substance that helps the human body to boost the immune system, which functions just as iron can boost the human immune system.
In addition to selenium, zinc can also maintain immunity, help men produce sperm, and prevent it from damage. Lastly, it also serves to slow down aging.
Beef is not separated from the fat, which serves as an increase in energy and energy sources.
Not only fish that contain omega 3 but beef is also the same. Which is useful as it helps us to maintain and maintain the brain system. By consuming it we can get nutrient intake for the brain.
Vitamin B Complex
The content of B complex vitamins contained in beef serves to sharpen memory and concentrate better.
We would recommend beef intake
- To eat 200 – 250 grams of beef every week is recommended for pregnant women.
- Age 7 sample 12 months can give 20 – 30 grams every day.
- At the age of 1-2 years can be given about 65 grams of beef every day.
- As for adults, eat beef wisely. Because the fat content is high enough can harm the health of his body.
How to make Filet Mignon Recipes Oven Method?
In this recipe I use the ingredients:
- Filet mignon
- Dried thyme
- Powdered black pepper
- Garlic powder
- Onion powder
- Extra virgin olive oil
- Rosemary fresh, diced
The first step we do in this recipe is to put the filet mignon in the room, then make the seasoning mixture then slide it all over the filet mignon and put it in the oven, bake until cooked through.
I also made filet mignon recipes cast iron skillet
We don’t need to visit a fancy restaurant outside to enjoy a tender, juicy steak. This method is tested and correct to make it easier for us to cook using a frying pan.
If you’ve never cooked a steak before, with this simple recipe it’s very easy. Able to make it every day, our method involves only three things, salt, steak, and an iron pan.
- Kosher salt
- 450 grams beef New York strip
How to make it first when making a steak season well evenly. Then heat a frying pan on the stove, put the steak in it cook until cooked back occasionally for 10 minutes, then serve warm.
And this is the last one I made filet mignon recipes with butter
The steak is perfect with a very savory taste, soft and tender, make sure to prepare 5 minutes before the cut. This recipe uses only the ingredients of 2 Filet mignon steaks, shallots, sliced mushrooms, butter, garlic, olive oil, and pepper.
How to make it, first you season the steak with salt, pepper, then coat the steak with olive oil store at room temperature before cooking. Then slice the onion, the mushrooms according to the Delara. Crush the garlic until smooth, add the rosemary and butter stirring until evenly distributed using a fork.
After that heat, a frying pan, and put the butter wait until hot. Then put the mushrooms, onions, olive oil, sauté until hardened. Then place the steak in it cook for 10 minutes. Remove, then pour over the plate and butter, garlic on top.
That’s the explanation of recipes that might be a little different but I recommend that you try the dishes below so you don’t miss out on enjoying them.
- Cast iron skillet