Diet for h pylori infection naturally one of them is to consume apple cider vinegar. What diet can cause the risk of h pylori? one of them is food that is pickled, dried, marinated, or smoked. if you get the bacteria, you can fight it in a variety of ways. find out more about Foods That Kill H pylori Bacteria: What Are The Symptoms And Their Treatment?
What is h pylori bacteria?
Helicobacter pylori or H. pylori is a type of bacteria that can enter the body that lives and adapts to an acidic digestive tract environment and attacks the lining of the stomach.
The spiral (helico) form of H. pylori bacteria allows the bacteria to penetrate the walls of the gastrointestinal tract and disrupt the immune system’s response.
This results in H. pylori bacteria can not be destroyed by the immune system, so it can cause problems in the gastrointestinal tract.
Infection from these bacteria is usually harmless, but often causes wounds to the stomach wall and small intestine. Indigestion caused by bacterial infection Helicobacter pylori in gastritis and peptic ulcer.
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Causes of Infection h pylori
Helicobacter pylori infection is caused by the presence of Helicobacter pylori bacteria in the stomach. These bacteria can be spread by:
- Oral or saliva contact between sufferers and healthy people
- Fecal-oral, i.e. through the feces of the sufferer that is not cleaned properly
- Consumption of Food or Water contaminated with Germs
Risk factors for h pylori infection
Helicobacter pylori infection can occur in anyone. However, a person will be more easily infected with Helicobacter pylori if:
- Living in a neighborhood with poor sanitation
- Living in a densely populated settlement
- Eating drinking water that is not cooked until cooked
- Sharing a place to live with helicobacter pylori infection sufferers
In developing countries, Helicobacter pylori infection is more susceptible to occur in children, whereas in developed countries, such infections are more susceptible to occur in adults.
Signs and symptoms of h pylori infection
The majority of people infected with H. pylori bacteria do not experience symptoms. Furthermore, if the infection has caused wounds in the gastrointestinal tract, then some of these symptoms can arise, namely:
Pain or pain in the abdominal area; especially on an empty stomach, such as at night or in the morning.
- Burning or heartburn in the abdominal area can spread to the chest.
- Burp a lot.
- No appetite.
- Losing weight without a clear cause.
If left untreated and untreated, infection by H. pylori bacteria will cause more severe complications in the gastrointestinal tract, such as:
- Bleeding on the inside of the stomach due to wounds that occur in blood vessels in the area of the gastrointestinal tract can result in anemia (lack of blood) and iron deficiency.
- Perforation or leakage of the gastrointestinal tract due to increasingly severe wounds.
- Difficulty defecating due to the presence of something like a tumor that becomes a barrier in the gastrointestinal tract.
- Peritonitis is an infection of the peritoneal area or lining of the abdominal cavity.
- Besides, some studies have also shown that H. pylori bacterial infection may increase the risk of developing stomach cancer.
Diagnosis of h pylori infection
In the examination to ensure the diagnosis of bacterial infection H. pylori, there are several stages and methods of examination, among others:
- Your doctor will check your and your family’s medical history. Make sure you also explain to your doctor about the medications and vitamins and supplements you are taking.
- Physical examination. The doctor will examine the abdominal area and check for signs of bloating or abdominal pain.
- Blood test. On this examination, the doctor will examine the blood sample to see the presence of your immune system against H. pylori bacteria.
- Examination of stool samples. This examination is done with the doctor instructing you to take a sample of your stool which aims to analyze the signs of H. pylori bacteria on the stool.
- Breath test. This examination is done using the patient will ingest substances containing urea. Furthermore, if there are H. pylori bacteria in the body, they will be detected through a special tool.
- This examination is done using the doctor inserting a long and thin tool called an endoscope through the mouth and will end up in the stomach area. On the device, there is a camera that can be used by the doctor to see the condition inside the abdomen area.
How to treat h pylori infection
Treatment will be focused on two things, namely treating infections and repairing damage to the gastrointestinal tract. Some of the treatments carried out include:
In the treatment of H. pylori infection using antibiotics, the doctor will combine two different antibiotics with drugs that can reduce stomach acid levels known as proton pump inhibitors (PPI).
By lowering acid levels in the stomach, it can help antibiotics to work more effectively in the body. The use of antibiotic drugs is grouped into several categories, namely:
- First-line therapy, this treatment uses 14 days of administration of clarithromycin and amoxicillin antibiotics combined with the consumption of PPI drugs.
- Second-line therapy, This treatment uses 14 days of administration of tetracycline antibiotics and metronidazole (sometimes can also be replaced with the use of tinidazole), consumption of PPI drugs, as well as tablets bismuth subsalisilat that serves to protect the lining of the gastrointestinal tract.
- Sequential therapy, This treatment uses two different treatment programs. The first treatment is carried out by administering amoxicillin with PPI medication for five days. After that, treatment will be continued with the administration of clarithromycin, amoxicillin, as well as oral PPI drugs for the next five days.
- Treatment of wounds in the gastrointestinal tract, The presence of wounds in the gastrointestinal tract can be detected through an endoscopic examination. Treatment of the wound can be done in various ways such as closing the injured blood vessels with a laser or electrocautery (burning tissue with an electric current) or injecting epinephrine into the blood vessels to stop bleeding. If this is not successful, surgery such as partial gastrectomy (partial retrieval of the gastric area) or laparoscopic can be performed.
If H. pylori bacteria have been positively detected in the body, it takes a certain period to cure the bacterial infection. Therefore, it is recommended that you reduce triggers that can interfere with the gastrointestinal tract as well as trigger the production of excess stomach acid, such as avoiding the use of aspirin or medications that can irritate the gastrointestinal tract.
How to prevent h pylori infection
There is no vaccine to prevent H. pylori infection. However, given that the bacteria can spread through contaminated food or water, there are several ways you can prevent infection by H. pylori bacteria:
- Wash your hands thoroughly after using the restroom and before and after meals.
- Eating food that is guaranteed cleanliness.
- Consume water from a clean and safe source.
Foods that kill h pylori bacteria
Aloe vera is an herbal medicine used to treat various diseases, including:
- digestive health
- wound healing
In a study, gels from aloe vera plants were able to inhibit growth and kill strains of H.pylori, even those resistant to the drug in a laboratory environment.
When combined with antibiotics, aloe vera can give up faster h.pylori.
Honey is known for its antibacterial properties, and people have been using it as a medicine since ancient times.
One study showed that honey can suppress the growth of H. pylori in gastric epithelial cells.
Other studies have shown that honey has other anti-H. pylori properties, but more animal studies and clinical trials are needed to assess the efficiency of honey as a complementary or alternative treatment.
Lactoferrin, a glycoprotein found in human milk and cow’s milk, has shown inhibitory activity against H. pylori. A study used a combination of antibiotics and lactoferrin from cow’s milk, which resulted in the eradication of H. pylori in 150 affected people.
Sulforaphane, a compound found in broccoli sprouts, has been shown to kill H. pylori.
Studies conducted both in test tubes as well as in animals and human subjects have shown beneficial effects can fight H. pylori bacteria. Broccoli sprouts also lowered gastric inflammation in mice infected with H. pylori.
One should not ingest essential oils. Instead, they can inhale it and use it as part of an aromatherapy approach. According to research conducted on humans and animals, lemongrass essential oil inhibits the growth of H. pylori.
Research shows that H. pylori bacteria are sensitive to ultraviolet light. During phototherapy, ultraviolet light sources illuminate the entire abdomen.
Phototherapy has been shown to significantly reduce the number of bacteria in the stomach. However, the bacteria will come back to life a few days after irradiation.
Although phototherapy is not a complete solution, phototherapy may potentially be an effective treatment against H. pylori, especially for people who cannot take antibiotics.
Green tea is among the safest and most consumed beverages in the world. It contains many antioxidants and nutrients.
In an animal study, green tea lowered both the number of bacteria and the inflammatory score of mice infected with H. pylori. However, researchers found that mice that received green tea before being infected achieved better results.
According to food and agriculture organizations, probiotics are living microorganisms that offer health benefits to humans. Interest in probiotics as a treatment for H. pylori is increasing.
There are many types of probiotics. Many people use Bifidobacterium, which is found in dairy and fermented products, to prevent gastrointestinal infections.