Best Moist Healthy Vegan Banana Bread

How To Make Best Moist Healthy Vegan Banana Bread Recipe

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A soft classic is a family favorite is Moist Healthy Vegan Banana Bread. Ripe bananas that give a sweet taste make the best dish.

This food is usually used as a dessert or as a snack, I often make it because the ingredients used are so easy to get. The vegan ingredients make this bread healthier than the bread in the shop.

You can also vary it with pieces of walnuts, chocolate chips, Low Sugar Peanut Butter, or other toppings.

For the making it takes more than 1 hour, this bread can be made when you are on holiday or when there is free time. I use ripe bananas for the basic ingredients. Bananas have many unexpected benefits, one of which can help control blood pressure in hypertension sufferers which can result in severe health complications such as heart, stroke, and others.

This is the type of banana I use to make banana bread:

  • Use a very ripe banana.
  • Buy dessert bananas, you can use the most commonly found US supermarket bananas such as Cavendish, Lady Finger, or Manzano.

Easy way to ripen bananas quickly:

  • You can bake a ripe, unpeeled banana at 150 degrees C on a black pan for about 18 minutes. Let it cool, peel it off and you are good to go.
  • You can put bananas into brown paper bags with apples. That will make your banana ripen quickly due to the trapped ethylene gas trap, to speed up the maturation process.
    A dish that everyone likes, I usually serve it with a glass of Green Tea Boba is a popular drink that can refresh your mouth.

Ingredients

 

Moist Healthy Vegan Banana Bread Recipe

A soft classic is a family favorite is Moist Healthy Vegan Banana Bread. Ripe bananas that give a sweet taste make the best dish.
Prep Time 15 mins
Cook Time 1 hr
Total Time 1 hr 15 mins
Course Dessert
Cuisine Italian
Servings 12 people

Equipment

  • oven
  • bowl
  • baking sheet

Ingredients
  

Dry Materials

  • ½ tsp salt
  • ½ tsp cinnamon
  • ¼ tsp nutmeg
  • ¾ cup brown sugar
  • ¼ cup white sugar
  • 2 cup plain flour
  • 1 tsp baking soda

Wet Ingredients Plain Banana Bread

  • 3 medium-sized bananas mashed
  • 1 tsp vanilla extract
  • cup sunflower or canola oil
  • 6 tbsp liquid from a can of chickpeas
Keyword Moist Healthy Vegan Banana Bread

Instruction Healthy Vegan Banana Bread

  1. The first step, preheat the oven to 180 C.
  2. On the other hand, Put the wet ingredients in a bowl, stirring until well mixed.
  3. In different bowls mix all the dry ingredients.
  4. After that, mix all the ingredients both wet and dry. Stir evenly.
  5. Then pour into a baking dish of bread that had previously been smeared with a little oil.
  6. Bake for about 50 minutes.
  7. After that, remove the baking sheet and cover with tin foil, then bake again for 20 minutes.
  8. When cooked, remove the baking sheet and rest for about 10 minutes.
  9. Once cool, remove the bread from the sides of the baking sheet using a knife carefully. Turn around and pull the bread slowly.
  10. Slice the bread and serve.
Nutrition Facts
Per 1 (12)

Amount % Daily Value*
Calories 216
Total Fat 6g 9%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 206mg 9%
Total Carbohydrate 38g 13%
Dietary Fiber 1g 4%
Sugars 19g
Protein 2g 4%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How To Make Best Moist Healthy Vegan Banana Bread Recipe

Tips

  • Use a toothpick to test perfection (the result will be clean with a puncture).
  • Banana bread made with oil tends to be moister than bread made with butter.
  • Don’t stir the dough for too long this can reduce the moisture of your cake.
  • Covering with tin paper when baked will help to keep the bread from being burnt.
  • Banana bread will last for 1 week if you wrap it in tin foil and store it in the fridge.
  • It will freeze well, thus adding a very tasty flavor.
  • You can heat the banana bread that has been stored in the fridge using the microwave for 1 minute.

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