Having long beautiful hair, of course, is a dream of many people especially women. Not only is it long, but you also definitely want healthy, shiny, and strong hair. However, do you know how fast the hair grows in a month? Find out more about How Long Does It Take To Grow Hair: Complete Guide Tips for Faster in this article.
Get to know the hair growth cycle
From 100 thousand hair follicles on the scalp, each hair will experience three phases of loss and growth. Including:
The anagen phase represents the active phase in hair growth. The cells at the root of the hair split quickly, then new hair is formed and pushes the old hair until it finally comes out of the hair follicle then falls out.
In this phase, hair can grow approximately 1 cm long every month. Hair follicles on the scalp will undergo an anagen phase for 2 to 8 years.
The phase of the catagen
The catagen phase is the transition phase. About 3% of the overall hair grown on the scalp will be at this phase at any time. In the catagen phase, hair growth will stop, the outer layer of the hair roots shrink, as well as attach to the roots. With this, the blood flow to the roots of the hair will be reduced, until eventually the hair becomes deficient in nutrients and stops growing. This phase lasts between 4 to 6 weeks.
The telogen phase is also called the break phase. This is experienced by about six to eight percent of the overall hair on the scalp. The telogen phase lasts for 2 and 3 months.
In the telogen phase, the hair follicles rest completely. Hair in this phase has a special feature, namely that there is a small hard white part at the root of the hair. These parts are usually seen when hair falls out or is uprooted.
Factors that affect hair growth
Everyone has a different hair type. Many factors influence how fast it grows. Among them are:
Genetics play a role in the anagen phase, in particular how long the hair will last. Genetics also plays a role in hair loss, which has an impact on hair growth.
Age does have a role in almost everything that happens in the body. With age, the body no longer produces as many hormones and enzymes as it used to. Because of this factor, the older a person is, the slower the hair will be to grow.
Ethnicity plays a role and is closely related to the type of hair that everyone has.
Asian hair types have round follicle features and are usually very strong. People with Asian hair types rarely experience hair loss, only have the lowest density.
Caucasian hair types are generally present in a variety of textures. This type of hair has slightly oval-shaped follicles, resulting in the highest density, with hair growing about half an inch each month.
Afro hair types have the slowest growth. This is due to elliptical-shaped follicles that grow spirally.
Several health conditions play an important role in hair growth factors. For example, if your body is deficient in vitamin C, it has the potential to cause hair loss and thinning.
During pregnancy, women experience faster hair growth. This is because estrogens make women have a higher ratio of hair follicles in the growth phase.
After childbirth, the hair follicles will return at rest, even looking like they have suffered a loss.
How Long Does It Take To Grow Hair
In general, hair grows about half an inch or 1.3 cm per month.
Here’s a quick breakdown of the length of the hair and the time you need to grow it:
- The length of the ears or 6 inches of hair takes 10 months of growth.
- To grow hair under the ears or about 8 inches, you need 14 months.
- For hair along the chin, you have to wait for 18 months.
- If you want to get shoulder-length hair, it will take 22 months, with 12 inches of hair.
- For long hair to shoulder blades, it takes 34 months to grow.
- If you want to get a hair up to the middle of the back, or about 22 inches, then the time required is for 38-42 months.
- For hair to the lower back, it takes between 46 to 50 months to grow.
- Few women can grow hair up to the waist because to get it takes 54 months.
What is the average time it takes for hair to grow back from a bad haircut?
The hair on the head grows about half an inch per month or 6 inches per year. The average hair growth rate for men is slightly slower than that of women. After a bad haircut, you can expect the hair to grow back at this rate.
If your hair is longer than the shoulders and you get a very short bob cut, it takes a few years to grow the hair as it was.
How long does hair grow after chemotherapy?
The effects of chemotherapy can damage the hair. After successful treatment defeats cancer, patients often want to get their hair back to normal. In general, it takes about two or three weeks before a small amount of regrowth can be seen, this is usually a soft fine feather above the head.
After a month, the hair begins to grow at a normal rate and looks more like real hair. At two months, you can expect to see about an inch of hair.
Complete Guide Tips to grow hair Faster
Adequate nutritional and vitamin needs
Many vitamins can affect hair growth indirectly. Among them are omega-3 fatty acids, omega-6 fatty acids, zinc, vitamin B5, biotin, vitamin C, iron, and vitamin D. You can obtain most of these vitamins and minerals from the daily diet you consume. You should also sunbathe more often to get vitamin D.
Applying essential natural oils
Pumpkin seed oil can increase hair growth by as much as 40% in men who experience thinning hair. Other natural essential oils that can be used are rosemary oil and peppermint oil.
To use it, you can put a few drops of essential natural oils on the shampoo. You can also mix it with a carrier oil which is also useful in preventing hair damage. For example, coconut oil, sunflower oil, or castor oil.
Using hair-smearing drugs
Usually, ointments are used on the scalp of hair loss sufferers. However, this ointment may also be a way of lengthening hair quickly. The product is considered effective in overcoming alopecia and improving hair growth.
Products you can try include minoxidil, or ketoconazole shampoo. You can use it by massaging the scalp for a while to stimulate blood flow to the hair follicles. With this, your hair can be longer faster.
Consume more protein
Protein serves to help hair growth and protect it from damage. If you are one of the people who often style hair using heat and chemicals, protein will be very beneficial. You can try to use hair care products that contain protein or use coconut oil.
In addition, consume more protein on the daily menu. For example, derived from meat, fish, milk, yogurt, and so on. However, keep in mind that the amount is not excessive so as not to affect your overall health.
How to lengthen hair quickly can also be by combing it. Although it sounds trivial, combing the hair can help stimulate blood circulation in the scalp so that the hair grows longer faster, and straighter.
Comb the hair gently 1-2 times a day for approximately 2 minutes. Use a wide comb with rounded ends so that when combing does not hurt. Do it every morning and night to stimulate scalp circulation.
Use a natural mask
Using a natural mask is one way to lengthen hair quickly. You can make masks from natural ingredients that are in the house, such as hazelnuts, avocados, or other fruits. Then, apply the mask to all strands of hair, including the hair shaft to the ends.