Health

How To Get Rid Of Hiccups: (No Need To Go To The Doctor) 9 Best and Fast Treatment From Home

Many people have found ways to stop hiccups. From breathing in a paper bag to drinking water slowly. However, what kind of way works to stop hiccups. Know-How To Get Rid Of Hiccups: (No Need To Go To The Doctor) 9 Best and Fast Treatment From Home.

 

Hiccups at a Glance

Hiccups are temporary conditions caused when eating or drinking in a hurry. This condition usually occurs due to involuntary diaphragm contact. The diaphragm holds the lungs together. This contraction results in a sharp breath, which is stopped by the instantaneous closure of the glotis (vocal cords). So this whole process causes hiccups and makes a distinctive sound.

 

How did hiccups happen?

Hiccups occur in the presence of a reaction to general indigestion or congestion. When the digestive muscles have convulsions, the condition encourages the stomach to release air out. Because air is considered a foreign body in the stomach, the body responds to this condition by closing the glotis that causes the sound of ‘hik’.

 

What are the common causes of hiccups?

Hiccups can be caused by many reasons. Here are some of the most common causes:

 

Eating Too Fast

If you tend to devour food and do not spend enough time chewing, then the air will be easier to swallow with food when. This can result in hiccups.

 

Overeating

Overeating can increase your chances of getting hiccups. Foods mixed with fatty drinks, carbonated beverages, fizzy drinks, and even excess alcohol can trigger hiccups.

 

Reflex Action

In some cases, the abdominal muscles will stretch. When you devour too much food mixed with air, then that hiccup will come. This condition sometimes appears as a reflex action to prevent you from choking.

 

Medical Disorders

In some cases, medical conditions such as kidney failure, encephalitis, brain trauma, stroke, and brain tumors can cause hiccups.

 

Nerve Damage

Sometimes, damage to the phrenicus or vagus nerve can cause prolonged hiccups.

 

Gastric Acid Reflux

Acid reflux is one of the main causes of hiccups. Many drugs such as Xanax, Valium, and Ativan, are known to trigger hiccups. Other drugs are levodopa, ondansetron, and nicotine.

 

Toxic Fumes

Smoke and toxic gases can also cause hiccups.

 

GERD (Gastroesophageal Reflux)

This condition is usually most common in infants under one year old. Babies suffering from excessive GERD can suffer hiccups.

 

Stress

Sometimes, hiccups can also occur due to stress. Anxiety is known to cause temporary hiccups. In some cases, hiccups last longer than usual.

Hiccups that last for more than 48 hours are known as continuous hiccups. Sometimes it can even last up to a month and is referred to as a loud hiccup. Both types of hiccups pose a variety of health risks and should be examined by a doctor immediately.

 

Causes of Persistent or Stubborn Hiccups

Nervous System Disorders

Nervous system problems such as cancer, stroke, injury, and other infections can cause hiccups.

 

Metabolic Problems

For those with low or even high metabolic systems, hiccups become a common condition that can occur. Other chemical problems such as hyperventilation or decreased renal function can also cause hiccups.

 

Mental Health Issues

Hiccups can occur in people facing persistent mental health problems such as personality disorder, autism. In some cases, hiccups can even arise due to depression anxiety disorders. Find out more on What Causes Hiccups: (Risk Factors, Genetic Treatments) and How to Treat Them

How To Get Rid Of Hiccups: (No Need To Go To The Doctor) 9 Best and Fast Treatment From Home

How To Get Rid Of Hiccups: No Need To Go To The Doctor

9 Best and Fast Treatment From Home

Honey

Required materials:

1 tablespoon honey

 

What You Should Do

If you feel continuous hiccups, try drinking a tablespoon of honey.

 

How Often Should You Do This?

Do this technique just once to stop the hiccups.

 

Why Does This Method Work?

Chugging honey can relieve the sensation of hiccups. The act of swallowing, coupled with the warmth of honey, will free you from hiccups.

 

Yogurt

Required materials:
  • 1 cup fresh yogurt
  • 1 teaspoon salt

 

What You Should Do
  • Combine salt into yogurt to get an even texture.
  • Consume this yogurt slowly.

 

How Often Should You Do This?

You will soon recover from hiccups with just one take.

 

Why This Method Works

Just a few spoonfuls of the mixture you need to cope with the annoying sound of ‘hik’. Yogurt works by calming the diaphragm and stopping hiccups.

 

Ice Water

Required materials:
  • Some ice cubes
  • One glass of water

 

What You Should Do
  • Add some ice cubes to a glass of water, then drink.
  • An alternative solution is to wrap some ice cubes in a thin, clean cloth, then place ice on the back of the neck.

 

How Often You Should Do This

One glass of cold water can already relieve hiccups

 

Why This Method Works

Coldwater is believed to shock the digestive tract and cure hiccups instantly. You may feel breathless for a few seconds, but this is nothing to worry about. Take a deep breath to restore your normal breathing cycle. Hiccups will disappear in an instant.

 

Sugar

Required materials:

1 teaspoon granulated sugar

 

What You Should Do

Leave the sugar in your mouth for about thirty seconds until dissolved, then chew and swallow gently.

 

How Often You Should Do This

You can repeat it if needed

Why This Method Works

Sugar is one of the natural and oldest remedies to overcome hiccups. Consuming sugar causes excessive sweetness in the mouth which is believed to be an excellent remedy for hiccups.

 

Water

Required materials

3-4 glasses of cold water

 

What You Should Do

Sip cold water to eliminate hiccups.

 

How Often You Should Do This

Just one time is enough.

 

Sugar

Required materials:

1 teaspoon granulated sugar

 

What You Should Do

Leave the sugar in your mouth for about thirty seconds until dissolved, then chew and swallow gently

 

How Often You Should Do This

You can repeat it if needed

 

Why This Method Works

Sugar is one of the natural and oldest remedies to overcome hiccups. Consuming sugar causes excessive sweetness in the mouth which is believed to be an excellent remedy for hiccups.

 

Water

Required materials

3-4 glasses of cold water

 

What You Should Do

Sip cold water to eliminate hiccups.

 

How Often You Should Do This

Just one time is enough.

 

Why This Method Works

A simple but very effective home remedy for hiccups is to drink a glass of water, slowly. The swallowing mechanism relaxes the diaphragm muscles. So it extends the distance in each hiccup and finally frees you from the condition.

 

Ginger

Required materials

1 piece of ginger

 

What You Should Do
  • Take 2-3 small pieces of ginger and put it in your mouth
  • Suck the ginger pieces for a few minutes
  • You can also boil pieces of ginger in water and drink them.

 

How Often You Should Do This

Consumption of ginger will first relieve hiccups.

 

Why This Method Works

Ginger is an excellent remedy for getting rid of annoying hiccups. Its anti-inflammatory properties will relax the diaphragm muscles. In addition, ginger is also good for hiccups caused by indigestion.

 

Peanut

Required materials

1 tablespoon peanut butter

 

What You Should Do

Eat the peanut butter that’s been measured. You can also replace it with almond jam or even chocolate jam.

 

How Often You Should Do This

Just one-time consumption can already relieve hiccups.

 

Why This Method Works

When trying to eat peanut butter, your breathing pattern will change thus ending that hiccup. This is the tastiest solution of all.

 

Bite Lime

Biting a slice of lime or sipping something sour is a way to shock the senses to forget the hiccups. The feeling you experience when biting acidic foods is similar to your reaction when someone scares you.

In addition, it is also possible that the sour taste triggers a series of nerves in the throat that are responsible for the curved hiccup reflex. A general suggestion is to put a few drops of Angostura Bitters on lemon slices making it work more effectively.

 

Sticking Out your Tongue

Pulling the tongue out is considered a surefire method to get rid of hiccups quickly. The vagus nerve is stimulated when the tongue is pulled and the diaphragm spasm subsides.

 

What foods should be avoided to prevent hiccups?

Hiccups are not caused by poor diet, eating habits, or lifestyle. Although the diet is specific to those who often get hiccups, some foods can be avoided when experiencing this condition.

Here are foods that can exacerbate and prolong hiccups:

  • Fizzy drinks, including fresh soda. You should avoid these foods because the gas causes belching which will worsen the hiccups.
  • Spicy foods can also change regular breathing patterns so that they will increase the intensity of hiccups.
  • If you hiccup when eating, it is best to stop eating until the hiccups subside completely. This situation can worsen the situation and cause you to choke.

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