How to Steam Broccoli without a Steamer
Broccoli is one of the vegetables that has many benefits for the body. However, did you know improper processing can damage the content in broccoli? There are various easy ways to cook broccoli to keep its nutrients. Find out more about How to Steam Broccoli without a Steamer: Easy Kitchen Hacks
If it is only steamed, it may make you less tempted to eat this type of broccoli vegetables. Find out the best seasonings for steamed broccoli, recipes, and how to cook broccoli on the stove by listening to this article thoroughly.
What is steaming?
Steaming is one way of processing foodstuffs through heating using water vapor in closed containers. This method is considered most effective for being able to suppress the reduction in nutritional value.
How does steaming work?
When the water reaches its boiling point of about 212°F, it begins to evaporate and turns into steam. The steam then cooks the ingredients, including vegetables. Steaming is a quick way and makes food ingredients tender without losing flavor, nutrients, or color.
Why steam broccoli?
Steaming broccoli is an easy, practical job, and does not require a great effort. You only need a little water to steam, so that it boils quickly and broccoli can be cooked in a short time. In addition, steaming broccoli will at least maintain its nutritional content, so that those of you who consume it get beneficial benefits.
Steamed broccoli has a soft, soft texture with a very fresh color. Because it looks like a blank canvas, steamed broccoli is suitably combined with all kinds of sauces and seasonings. It is also healthy, as it does not require extra fat to cook.
How to Steam Broccoli without a Steamer: Easy Kitchen Hacks
Required ingredients: Pan or pan with a lid and sieve
Wash the broccoli clean. Cut the buds from the stalk into small pieces. You can also peel the stem, cut the hard end and slice it into small pieces if you want.
Fill a saucepan or pan with about 1 inch of water, then bring to a boil over medium-high heat. When the water boils, put the broccoli buds in a saucepan, do not forget to close them again. Cook the broccoli until soft to your liking. Usually, this takes about 5 minutes.
But, to determine how long is the right time, depends on the size of the flower buds, so use texture to determine maturity rather than time.
Use a sieve to drain the water from the broccoli. You can add it with seasoning, salt, and pepper and serve.
Required materials: Microwave, microwave-proof bowl, microwave-proof plate with a size large enough to cover the bowl and sieve.
Wash the broccoli thoroughly. Prepare the washed broccoli, then cut the buds from the stalks into small pieces.
Add the broccoli to a bowl. Place the plate over the bowl to cover it.
Put a bowl containing broccoli in the microwave for about 3 minutes, or until the broccoli is tender. Use a sieve to drain the water from the broccoli. Before serving, season the dish with salt & pepper.