Have you ever had swelling of your calf, right leg, left leg, or just one leg? Not only women but the cause of swollen legs can also be felt in men. Therefore let’s see the article Left Foot and Ankle Swelling: Symptoms, Causes, and Best Medication, below.
swollen feet are a health condition that occurs due to fluid buildup in the foot or ankle. This condition can occur because you stand, walk, or sit for too long.
Why are left foot swells but right does not?
Some causes of swelling in only one leg include Infection of the legs or limbs. Tension or tear of the muscles in the affected leg to blockage of the lymphatic system of the feet.
What if it’s swelling in one ankle?
Get medical treatment as soon as possible if your left leg and ankle are swollen. especially if it’s only on one leg. If left unchecked your feet could get worse to feel warm, red, or inflamed even accompanied by fever.
How common is this condition?
Swollen feet and wrists are very common health conditions. swollen left leg and ankle can affect the patient at any age. However, you can prevent swollen feet by reducing existing risk factors. Discuss with your doctor for more information.
Signs & symptoms of the left foot and ankle swelling
- You have heart or kidney disease and have swelling
- You have liver disease and have swelling in the legs
- The leg area is swollen red and feels warm to the touch
- Your body temperature is higher than normal
- You are pregnant and have sudden or severe swollen legs
- You have tried the treatment of swollen feet at home but to no avail
- The condition of your swollen feet is getting worse
In some cases, the symptoms of swollen legs can worsen, such as:
- Pain, distress, or tightness in the chest area
- Feeling disuse or fainting
- Difficulty breathing or shortness of breath
There may be symptoms and signs not mentioned previously. If you have concerns about certain symptoms of swollen feet, consult your doctor.
What causes one swollen foot and ankle?
There are many possible causes of swelling of the legs and wrists. Typically, swelling Happens as a result of certain lifestyle factors, for Example:
Stand up or sit too long. When muscles are inactive, they cannot pump body fluids back into the heart. Water and blood retention can cause swelling of the legs.
Overweight. Excess body mass can decrease blood circulation, causing fluid to accumulate in the legs, limbs, and ankles.
Left foot and ankle swelling can also be caused by several medications, namely:
- estrogen or testosterone
- nonsteroidal anti-inflammatory drugs
- some antidepressants, including tricyclic and monoamine oxidase inhibitors (MAOIs)
These types of drugs can cause water retention, up to swelling of the legs.
Be sure to speak with your doctor if you suspect that the medication taken is causing swelling of your lower extremities. Do not stop taking the medication until you speak to a doctor.
Other factors that cause left foot and ankle swelling are:
Blood clot in the leg
A blood clot is a clump of blood that’s at a solid-state. When a blood clot forms in the blood vessels of the legs, it can interfere with blood flow, which causes swelling and discomfort.
This condition occurs when blood vessels are unable to pump blood adequately, causing blood to flood the legs.
Natural hormonal changes
Fluctuations in estrogen and progesterone levels can lead to reduced circulation in the legs, resulting in swelling. Changes in levels of this hormone can occur during pregnancy and the female menstrual cycle.
This condition causes high blood pressure during pregnancy. Increased blood pressure can result in poor circulation as well as swelling in the face, hands, and feet.
It is long-term inflammation of the pericardium, which is a sac-like membrane around the heart. The condition causes breathing difficulties and severe chronic swelling of the legs as well as ankles.
Injury or infection
Injuries or infections affecting the legs, limbs, or ankles cause increased blood flow to the area. It appears as swelling.
It refers to severe scarring of the liver, which is often caused by alcohol abuse or infection (hepatitis B or C). This condition can cause high blood pressure and poor circulation in the legs, limbs, up to the ankles.
Called lymphatic obstruction, lymphedema causes blockages from the lymphatic system. The system consists of lymph nodes and blood vessels that help carry fluid throughout the body. Blockages in the lymphatic system cause tissue to become swollen with fluid, resulting in swelling in the arms and legs.
Risk factors for swollen feet
- Many factors increase the risk of this condition, including:
- Doing little physical activity, such as sitting, sleeping, standing too long
- Have varicose veins, which is a common cause of thrombophlebitis disease
- Install a pacemaker in the center’s blood vessels to treat certain medical conditions
- Being pregnant or just giving birth
- Taking birth control pills or doing hormone therapy
- Have a family history of blood clots
- Have been exposed to thrombophlebitis before
- Had a stroke
- Over 60 years old
- Overweight or obese
- Being sick with cancer
If you have one or more risk factors as already mentioned above, consult a doctor immediately to determine an effective prevention strategy according to your needs.
When to see a doctor?
Although swollen feet are not something to worry about, sometimes it can be a sign of something more serious. You should go to the hospital immediately if you experience any of the above symptoms.
Prevention of left foot and ankle swelling
left foot and ankle swelling are not always preventable. But, there are a couple of actions that you can take to stop it. Some good strategies include:
Avoid sitting or standing for too long
Make sure you get up or move periodically if you sit or stand still for a long time.
Regulate your salt intake
Recommend that adults eat no more than 2,300 mg of salt every day.
Exercise regularly to maintain good circulation
For adults aged 18 to 64, the World Health OrganizationTrusted Sources recommend 150 minutes of moderate-intensity exercise or 75 minutes of high-intensity exercise per week.
Wear loose clothing
Whenever traveling long distances, avoid wearing clothes or pants made of jeans, which makes it difficult for you to move. Also, avoid stockings, leggings, or tight socks.
Drink plenty of water
To avoid the condition of swollen feet, suffice your fluid needs by drinking at least 8 glasses of water a day (about 2 liters) to avoid dehydration. However, you alone can judge how much water you need. Water needs vary between individuals you can find out How Many Ounces Of Water Should I Drink A Day: Are All Water The Same?
Best Medication left foot and ankle swelling
- Soak in a cold Epsom salt marinade for about 15 to 20 minutes
- Drink 8-10 glasses of water per day
- Buy compression socks
- Raise your legs above your heart
- Magnesium supplements can be beneficial for some people
- Make some dietary changes
- Lose weight if you’re overweight
- Massage your feet
- Increase intake of potassium-rich foods