Chlorophyll has a myriad of health benefits for humans. Now, not only in the form of supplements that are marketed but there are also in liquid form. You may be wondering where I should buy it? and where can I get it? Peel thoroughly about Liquid Chlorophyll: What is Chlorophyll? Benefits and Side Effects in this article.
What is Liquid Chlorophyll?
Liquid chlorophyll is an extraction of chlorophyll pigments, which are found in plants. One way to get liquid chlorophyll in food is to make juice from wheatgrass and other dark leafy vegetables. Another way is by consuming liquid chlorophyll as a supplement.
Chlorophyll is a natural green dye in plants that serves to absorb energy from sunlight. The benefits of chlorophyll for health can be obtained from various green leafy vegetables, such as spinach or wheatgrass.
You can get chlorophyll from plants or already in the form of supplements because it is more effective. This is because chlorophyll cannot last long indigestion to be absorbed.
Chlorophyll supplements are chlorophyllin, which contains copper, not magnesium. When a dose of chlorophyllin is accepted, copper is found in plasma, that suggests absorption has happened.
What are the contents of chlorophyll?
Chlorophyll has long been used as a natural dye, but in recent years its function has increased as a health supplement. Chlorophyll has a functional role in health because some of its derivative compounds have antioxidant, anticarcinogenic, and anti-inflammatory power.
This substance is a green pigment found in all photosynthetic living things. Chlorophyll is located in plastid bodies called chloroplasts. Chloroplasts have a regular shape and are shaped like green plates when viewed under a weak lens microscope. Chlorophyll is closely related to lipids, proteins, lipoproteins.
What are the benefits of Chlorophyll?
Chlorophyll has vitamins, antioxidants, and therapeutic properties that are certainly beneficial to the body. Here are some benefits of Chlorophyll that you need to know:
Improve detoxification and prevent cancer
Chlorophyll has been shown to improve the liver’s ability to rid the body of toxins, harmful substances, or metabolic waste naturally. This process is known as detoxification.
Some research has also shown that more effective detoxification through the consumption of chlorophyll can prevent liver damage and cancer of the digestive system, especially liver cancer.
The content of natural antioxidants, anti-inflammatory, and antibacterial effects in chlorophyll has been clinically tested to provide good benefits for skin health. Chlorophyll is considered effective in reducing inflammation due to bacterial growth which is the most common acne-causing factor.
This benefit can be obtained to the maximum by using chlorophyll in the form of gel 2 times a day. Research shows the use of chlorophyll gel for 3 weeks can improve the condition of acne-prone and large porous skin.
Several studies have also proven that taking chlorophyll supplements can reduce a person’s food intake while creating satiety faster by regulating levels of hunger hormones in the body.
If consumed in the long run, this effect can suppress daily caloric intake and over time lead to weight loss. In addition, chlorophyll supplements are proven to reduce levels of bad cholesterol in the body so it is good to prevent heart disease.
Increase red blood cell production
Chlorophyll is said to increase the production and quality of red blood cells. The benefits of chlorophyll this one are evidenced by research on the consumption of wheatgrass containing 70% chlorophyll by people with thalassemia or red blood cell abnormalities.
In this study, it was found that patients who consumed foods high in chlorophyll needed fewer blood transfusions than before. This can improve the quality of life of patients who have had to undergo transfusions many times nearby.
As a natural deodorant
The use of chlorophyll as a natural deodorant to reduce odor in the body had reaped the pros and cons. But until now there are still many products such as deodorants and mouthwashes containing this component.
Accelerate wound healing
Using chlorophyll to treat wounds has been done in the period 1940 to 1950s. During this time, chlorophyll is used to accelerate wound healing and prevent infection.
Meanwhile, based on recent research, chlorophyll-containing drugs have been shown to help speed wound healing and reduce the odors that arise from wounds.
Reduce joint pain
The next benefit of chlorophyll is as a joint pain reliever. This component turns out to have anti-inflammatory or anti-inflammatory properties. One of the most common causes of joint pain is arthritis or arthritis.
This green substance compound has a calming effect on people who consume it. So it is no wonder that one of its benefits is related to helping reduce the symptoms of sleep disorders due to insomnia, anxiety disorders, and fatigue.
For hair growth
B, D, E, calcium, and potassium vitamins are key to healthy hair and nail growth. Chlorophyll has been found to slow the development of gray hair by continuing to produce melanin in pigment cells in hair follicles.
If you are used to taking supplements for health, you may know what biotin is. Find out more about Biotin 5000 mg Benefits: Best Reviews 2021.
How does chlorophyll maintain balance in the body?
Drinking chlorophyll liquid is very beneficial to maintain the level of balance between acid-bases in the body. This is because chlorophyll is very rich in magnesium-containing high alkaline levels.
When is the best time to drink chlorophyll?
Drinking chlorophyll is recommended before meals or on an empty stomach, by mixing liquid chlorophyll with a glass of water (250ml).
How to drink chlorophyll?
Dosage & How to Use
Adults: 5 mL is equivalent to 1 teaspoon, dissolved in a glass of water (240 mL). Taken 2 times a day or as needed.
Children are aged 6-12 years: 2.5 mL is equivalent to 1/2 teaspoon, dissolved in half a glass of water. Taken 2 times a day or as needed.
Does Liquid Chlorophyll Need To Be Cooled?
Most liquid chlorophyll supplements should be stored in a cool place after opening. For best results, chill when not in use. This will vary per supplement so read the instructions on the packaging.
Where can I buy liquid chlorophyll?
The best place to buy liquid chlorophyll is through an online store. Don’t worry you don’t find it, because liquid chlorophyll is also available and sold in drugstores as well as supermarkets.
Side effects of taking chlorophyll
Seeing the potential benefits are tempting, no wonder many people are hooked on this healthy drink and drink it regularly. Although basically chlorophyll and chlorophyllin are not toxic substances, indiscriminate use in large quantities does not cover the possibility of causing side effects such as the following:
- Stomach cramps
- Discoloration of feces
- Skin itches or burns if exposed to sunlight (Chlorophyll can make the skin more susceptible to sunburn. Wear appropriate clothing and use SPF 30 or higher sunscreen when you are outdoors)
These side effects usually occur when you take an excessive amount of liquid chlorophyll supplements. The disorder can occur if you consume chlorophyll on an empty stomach.
If you want to take chlorophyll supplements, make sure that the supplements you consume are safe and do not contain other harmful ingredients.