Does Ejaculation Help Pass A Kidney Stone?
During this time the operation becomes the main alternative chosen to remove kidney stones. But a study conducted in Turkey as reported by dailymail.co.uk found that sex can be a fun way to remove kidney stones.
Ejaculation And Kidney Health
can ejaculating help pass a kidney stone? One theory that explains why sex can help kidney stones decay is that when you get aroused then the ureter will relax. The ureter itself is a tube that carries urine from the kidneys to the bladder. Often kidney stones will come out through the ureter. So that when the ureter relaxes, then the kidney stones can come out easily.
In addition, this study also found that orgasm can also relax the muscles of the ureter that smooths the way of kidney stones to get out. The results of this study also showed that men with kidney stone pain who regularly have sex as much as 3-4 times a week showed a decrease in the size of kidney stones to more than 6mm.
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How To Stop Masturbation Habits?
Masturbation is done to relieve stress and help a person determine what they enjoy sexually. However, if done excessively or addictively, masturbation can be a problem.
Here are 6 ways to get rid of masturbation habits:
According to Medical News Today, exposure to pornography can trigger the desire to masturbate again and again. So, people who want to stop masturbating should be committed to avoiding porn movies, pictures, and sites. If a person can put a barrier between himself and pornography, it can help them stop the habit. It’s now very easy to access in just a few seconds.
However, one may try to restrict access to pornography by using filters on electronic devices to block certain types of content, such as pornographic material. Commit not to open the filter.
Keep yourself busy or stay active
Noting yourself with positive activities will be very helpful for someone to fill their time that does not trigger the desire to masturbate. Finding a release of energy can replace time spent masturbating.
Seek professional help
If masturbation negatively impacts a person’s life, seeking advice from mental health experts specializing in human sexuality may be helpful. These psychologists and therapists can help you overcome negative emotions and learn behavioral modification strategies to stop masturbation.
Spend more time with others
Masturbating may be a sign that someone is lonely or has nothing to do. Spending less time alone will reduce the likelihood of masturbating. Spending time with others not only keeps someone busy but can also shift their focus.
Exercise is an effective way to lower tension and focus energy positively. Activities such as running, swimming, and lifting weights can strengthen the body and release endorphins that increase the feeling of comfort. Feeling happier can reduce the desire to masturbate.
Find support groups
Compulsive or excessive masturbation can occur for a variety of reasons, such as Untreated mental health conditions Relationship problems Limited views on sexuality Sexual communication skills or poor conflict resolution Cultural differences in sexual expression Cultural and religious conflicts Melansir Health Line, getting support from a trusted group of people may be useful for some people to stop the habit.
Finding a support group can make room for someone addicted to masturbation to express anxiety and develop a positive coping strategy. When someone speaks openly about the challenges they face, others are very likely to be able to help them feel recognized. This can reduce feelings of guilt or embarrassment associated with compulsive masturbation.