Creamy Butternut Squash Curry Chili Soup

Recipes For Creamy Butternut Squash Curry Chili Soup

Posted on

The Recipes For Creamy Butternut Squash Curry Chili Soup a super soft and thick food suitable for serving in autumn. It only takes 1 hour and 5 minutes.

This soup is very good to eat in a warm state, with a little spicy taste. If you don’t like spicy food it could be, don’t add chili to it.

But do not worry chili contains nutrients in it including L-asparaginase , which acts as an anticancer.

Recipes For Creamy Butternut Squash Curry Chili Soup

At that time I bought the creamy butternut squash chili curry soup at the restaurant the second time, but why it tasted different not like the first. I also had an idea to try the recipe at home.

With a sense of passion, I cook to serve to mom and dad. During the day I buy all the ingredients needed. Once everything was ready I prepared it while waiting for the afternoon, as it made dinner together this fall.

Start my cooking, once done I bring it to the table with a very satisfying taste. It turns out that mom and dad like this recipe. And not only that I made one other spicy food Crock Pot White Chicken Chili Con Carne Recipe that has a soft and savory taste.

Benefits of chili peppers for health

To maintain vision function

  • Because chili peppers contain vitamin one of them is necessary to maintain the sharpness of vision and prevent infection due to viruses.

Prevent fat hoarding

  • Chili peppers also contain vitamin C which serves to reduce fat in the body, allowed you to eat spicy diligently but do not overdo it.

Warm and cool the body

  • Chili peppers are a unique herb that can warm and cool the body.

 

Don’t wait any longer, I’ll share a recipe that has different flavors. Here are the ingredients and how.

Recipes For Creamy Butternut Squash Curry Chili Soup

Ingredients

Recipes For Creamy Butternut Squash Curry Chili Soup

The Recipes For Creamy Butternut Squash Curry Chili Soup is a super soft and thick food suitable for serving in autumn. It only takes 1 hour and 5 minutes.
Prep Time 20 mins
Cook Time 45 mins
Total Time 1 hr 5 mins
Course Main Course
Cuisine American
Servings 4 people

Equipment

  • oven
  • Cup
  • bowl
  • knife
  • Spoon

Ingredients
  

  • 3 tbsp sesame oil
  • 1 large yellow onion, diced
  • 1 tbsp garlic, chopped
  • 4 cups diced butternut squash
  • 3 cups diced carrots
  • 2 1/2 tsp salt
  • 2 tbsp curry powder
  • 1 tsp turmeric1/2 tsp red chili flakes
  • 3 cups low sodium vegetable broth
  • 13.5 ounces full-fat coconut milk
  • 3 tbsp uns sweetened peanut butter
  • 1 1/2 tbsp lime juice
  • 1 tbsp java sugar

For garnish

  • extra coconut milk
  • chopped nuts
  • coriander leaves
  • sesame seeds
Keyword Squash Curry

Instructions

  1. Preheat sesame oil in a dutch oven over medium heat
  2. Put the sautéed onions for 5 minutes, stirring occasionally. Then add the garlic continue to cook for 2 minutes.
  3. Add the pumpkin, carrot, and seasoning, stirring well to coat. Cook for 5 minutes while stirring occasionally. Put the broth, coconut milk, then lighten the heat to cover until it boils.
  4. If the vegetables soften, add the lime juice, peanut butter, coconut sugar, stirring until evenly.
  5. To smooth the soup until gently put in a blender.
  6. Taste the dish if there is less added seasoning to suit your taste.
  7. Lastly garnish the soup with the addition of coconut milk, sesame seeds, coriander, and chopped nuts.
  8. Serve beautifully on the table.

Recipes For Creamy Butternut Squash Curry Chili Soup

Tips for choosing a good chili

Pay attention to the shape

  • It is attempted to choose a large chili with a straight shape and not curved.
  • Because usually, the curved chili has a less spicy taste.

Pay attention to the color

  • Not only the shape is noticed, but the color of the chili is also important.
  • Choose the bright and lit. Avoid buying dull ones, because usually the chili is young so it is less spicy.

Avoid buying mixed

  • Usually, in traditional markets, some chili sellers mix fresh and withered even rot in one container to suppress the selling price.
  • Choose fresh chilies to last.

Wash when it will be used

  • Do not occasionally wash the chili before storing it. It can make chili peppers decay faster because it is moist.
  • It is permiss permissible to wash it but at the time it will be used only to maintain patience.

 

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating