Stomach Disorders and Their Symptoms: Foods To Avoid

Abdominal pain is the pain that appears in the abdomen, which is the area between the ribs and the pelvic bone. Recognize when experiencing stomach disorders and their symptoms: foods to avoid, because a person can feel cramps, heartburn, or feels like being impaled.

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What are stomach disorders?

Stomach disorders are symptoms that can be caused by a variety of diseases, from mild to relatively serious. In general, stomach disorders can be caused by diarrhea, flatulence, foods that are too spicy or acidic, and others.

Stomach disorders are often triggered by disorders of the organs in the stomach, namely the stomach, liver, bile, pancreas, spleen, intestines, and kidneys. Disorders of the organ can vary, it can be inflammation, infection, or blockage.


Can stomach disorders cause death?

Stomach disorders can not affect the heart but can cause sudden death. It is recommended that such disorders should not be ignored, should be handled appropriately, because they can trigger complications.


Foods to avoid for stomach disorders

  • Rice
  • Milk
  • Caffeine
  • Refined sugar
  • Garlic
  • Spicy food
  • Acidic foods
  • Fatty foods


Symptoms of stomach disorders

Stomach disorders can feel like cramps, heartburn, or piercing, with mild to severe levels. The area of the stomach that hurts can vary depending on the cause.

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Also, the nature and duration of abdominal pain can also be different, such as:

  • Appearance slowly or suddenly
  • Lost arises or settles
  • Lasts a while or a long time
  • Pain decreases or increases in certain positions and movements, such as sneezing


Risk Factors for Stomach Disorders

Stomach disorders are common diseases that can be experienced by anyone, but several factors can increase the risk of abdominal pain:

  • Smoking
  • Consuming too many alcoholic or caffeinated beverages
  • Taking certain drugs, particularly painkillers, like ibuprofen or aspirin may lead to stomach issues.


Causes of Abdominal Pain

The causes of abdominal pain are very diverse because in the stomach there are various organs that when experiencing disorders can cause symptoms in the form of abdominal pain. As previously said, the area of the sick abdomen can be divided into upper or lower abdominal pain, depending on the cause.

The following are some of the causes of abdominal pain based on where the pain is felt:


Upper right abdominal pain

Some Disorders that Lead to upper right abdominal pain Would Be:

  • Hepatitis
  • Gallstones
  • Inflammation of the gallbladder
  • Kidney infection
  • Kidney stones
  • Liver cancer

In addition to the organs in the stomach, upper right abdominal pain can also be caused by lung disorders, such as inflammation of the pulmonary membranes or wet lungs.


Lower right abdominal pain

Lower right abdominal pain can be caused by:

  • Appendectomy
  • Urinary tract infections
  • Urinary tract stones
  • Colitis
  • Obstruction
  • Hernia


Upper left abdominal pain

Some causes of upper left abdominal pain:

  • Enlarged spleen
  • Kidney infection
  • Kidney stones
  • Constipation

Similar to upper right abdominal pain, upper left abdominal pain can also be caused by problems in the lungs. Not only that a heart attack can also result in upper left abdominal pain.

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Lower left abdominal pain

The causes of lower left abdominal pain include:

  • Urinary tract infections
  • Urinary tract stones
  • Obstruction
  • Colitis


Middle abdominal pain

Particularly for girls, abnormalities in the reproductive organs may cause lower abdominal pain. The ailments include:

  • Cyst
  • Pelvic inflammatory disease
  • Endometriosis
  • Ectopic pregnancy
  • Miscarriage


When to See a Doctor?

Immediately see a doctor if the abdominal pain does not improve or feels worse. You are also advised to consult a doctor immediately if you experience abdominal pain after injury, or if you have abdominal pain accompanied by the following complaints:

  • Fever
  • Constipation
  • Dehydration
  • Chest pain
  • Shortness of breath
  • Vomiting blood
  • No appetite
  • Swollen stomach
  • Bloody bowel movements
  • Weight loss drastically
  • Yellow skin or eyes
  • Pregnant or breastfeeding
  • Abdominal pain lasts more than 24 hours
  • Urinating is painful or too frequent


How long does stomach pain go away?

Abdominal pain can disappear by itself, but for certain cases, it is felt it can last up to several weeks or even months. And this depends on chronic abdominal pain, sufferers will usually feel the pain that disappears and then reappears.

Stomach Disorders and Their Symptoms

Diagnosis of Abdominal Pain

As a first step, the doctor will ask the characteristics or nature of abdominal pain felt by the patient. Then he will perform a physical examination by pressing on the patient’s abdomen to detect the location of pain and swelling.

Determine the cause of abdominal pain, as it will run a scan test, such as an abdominal X-ray, ultrasound, CT scan, or MRI. The test will help the doctor see abnormalities that occur in the organs in the abdominal cavity, such as tumors or inflammation.

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Blood, urine, and stool samples of the patient can also be examined. Also, if there are suspected abnormalities in the gastrointestinal tract, the gastroenterologist will perform an endoscopy.

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Treating Stomach Pain

The way to take care of abdominal pain is based upon the reason. For example, the doctor simply suggests a change in diet, when abdominal pain is caused by a poor diet.

While in abdominal pain caused by a bacterial infection, the doctor will prescribe antibiotic drugs.

Other medications can also be given for stomach pain caused by stomach acid disease (GERD) or inflammation. In some cases, surgery should be performed to treat abdominal pain caused by hernia or appendicitis.

The patient can also take a few simple steps at home, which serves to relieve the symptoms of abdominal pain, namely:

  • Attaching a heating pillow to the area of the sick abdomen
  • Manage stress with exercise or meditation
  • Don’t eat at once in large portions
  • Chew food slowly until soft
  • Avoid foods that can trigger stomach pain, such as spicy or fatty foods.


Prevention of Abdominal Pain

Not all causes of abdominal pain can be prevented, but the risk of developing abdominal pain can be reduced by the following steps:

  • Washing your hands, especially before touching food
  • Drink more water
  • Regular exercise
  • Quit
  • Limiting the consumption of alcoholic beverages
  • Do not lie down immediately after eating, give a minimum of 2 hours.


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