Life as a parent is a fun and dynamic experience. However, sometimes children are often angry, raging, to let out screams for no apparent reason. Surely, you as a parent feel confused about what to do and how to deal with it? Find a solution to the problem by listening to Tantrum: 3 Ways to Prevent Children from Experiencing Tantrums here.
Tantrums are emotional outbursts felt by children or adults who have emotional problems. Tantrums usually appear in children aged two years and above. This happens because of their inability to explain what he wants with words.
What is a Tantrum?
A tantrum is a situation when the child vents his emotions by crying loudly, rolling on the floor, to throw things. This condition makes you stressed and confused. But do not worry, because this condition is normal and is part of the child’s development process.
Who can experience tantrums?
Children aged between 1-4 years old often experience tantrums. However, not only children, but adults can also experience tantrums. When the child has a tantrum, you should not panic and get carried away with emotions.
What Causes Tantrums in Children?
Tantrums are generally caused by the child’s limited language ability to express his feelings. So they can only vent their emotions by thrashing, screaming, crying, screaming, and stomping on both feet and hands to the floor.
Tantrums in children can be due to behavioral disorders, psychological problems or autism. In addition, tantrums can also be an event for children to observe and recognize how to get their wishes.
For example, when a child goes on a rampage to get something and you do what he wants, he or she will repeat it in the future. If left unchecked, it can be a bad habit for the child.
Is Tantrum in Children Dangerous?
A parent should be aware of problems with the development of his soul if he finds the baby has tantrums about 10 to 20 times a month. If there are any signs of this, it is likely that the child is at risk of serious psychiatric problems and should consult an expert.
What to do when the child is in a tantrum?
The first way to deal with a tantrum child is to relieve anger and take care of your own emotions. Take a deep breath, control the child’s emotions, and discipline them calmly and firmly.
Let the child know that the tantrum behavior is not good and if you ignore the crying, the child will realize that his mother is serious and his crying will not work.
Give understanding to the child
If the child gets angry or out of control, hold the child firmly to calm him or her down. Tell her gently that you love her. but could not give him what he wanted. Try to distract the child, for example by giving him a toy or snack.
If the previous method does not work, give the child time-out or discipline the child for 1-2 minutes to give the child time to calm down. However, do not hit or pinch it because it can make the child imitate it.
What to do after the child finishes the tantrum?
When the child finishes the tantrum, you should praise the child for gaining control of the situation. Children will be at a vulnerable point after experiencing tantrums because they realize it is not good.
So, when the child is calm, try to hug him and say that you love him no matter what. After that make sure the child is getting enough sleep. Because, if the child sleeps less can behave extremely, unpleasantly, and become more hyperactive.
Adequate sleep is known to reduce tantrums. Match the child’s bedtime to his age. Most of a child’s sleep needs are within a certain range of hours according to their age.
3 Ways to Prevent Children from Experiencing Tantrums
Tantrums in children should not be allowed constantly because they can become a bad habit and affect its development in the future.
Here are three ways to prevent a child from experiencing tantrums:
Set various daily routines so that your child knows what to expect and do every day. Stick to as many routines as possible, including setting nap times and night bedtimes. One of the triggers of tantrums is because he doesn’t have enough rest time or quiet time.
Let your child make the right choice
Avoid saying no to everything. It’s a good idea to give the child a choice before deciding. For example, the question forms like:
- “Want to wear a white shirt or a red shirt?”
- “Do you want to eat mangoes or apples?”
- “Do you want to read a book or draw?”
Avoid situations that trigger tantrums
Don’t give him too sophisticated toys. If your child asks for toys or snacks while shopping, stay away from the area that provides many of those options. If your toddler is acting in a restaurant, choose a place that offers fast service.
In addition to the mentioned, as for other ways you can do to prevent a child from experiencing tantrums:
- Praise good behavior
- Offer extra attention when your child shows good behavior. Hug your child or tell them how proud you are when he or she shares or follows a positive direction.
- Give your child toys or items that can keep them busy and entertained while you’re doing household chores.
- Distract the child from bad behavior. For example, take them to the park or tell jokes and humor to improve your child’s mood.
- Before going for a walk or out of the house, make sure the child is full and rest enough so that it is not easily fussy.
Tantrum Features that cross the Reasonable Limit
Raging Too Long
In a normal child, he will rampage for only 20-30 seconds in the first hour and the next tantrum period. However, if there is a problem with mental health, it can go berserk for 25 minutes and not stop. So it was in the next tantrum period. Of course, this is one of the unnatural tantrum marks.
Also, know about other disorders that can affect children to adulthood, Dysthymic Disorder: (What is dysthymic disorder) Fact and How To Treat It.
Take a look and count how many times a child has a tantrum in a month. If he experiences it 10-20 times or more than 5 times a day for several days in a row, chances are it’s not a reasonable tantrum.
If the child tantrums to injure himself, such as biting or banging the head against a wall, of course, it has been said to cross a reasonable line. Most likely he has certain mental health problems and needs treatment from his experts.
Hurting Others Around
Raging until rolling on the floor may be commonly done by children who are tantrums. However, if it has reached hurt others around, such as kicking, hitting, or clawing, of course, this is out of bounds.
Not Able to Calm Yourself Down
Normal tantrums will usually subside by themselves because slowly the child can calm down. Especially if the parents do not obey the wishes of the child. However, if the child is unable to calm down, over-rampage, or instead make it a habit of every wanting something, it is certainly not natural.
What if The Child’s Tantrum Has Crossed The Reasonable Limit?
If the tantrum in the child never goes away after making various efforts, and you as a parent feel unable to handle it anymore, ask for expert help. Talk to a child psychologist, to ask for the best advice, as well as find out what causes unnatural tantrums that the child does.