On this occasion I will discuss Turmeric Curcumin Side Effects in Women, lately, turmeric curcumin became a conversation in various circles. No wonder because he has a variety of benefits that are good for the health of the body. Have you tried it, too?
Although turmeric is considered to have good benefits and is safe to consume, some people may also experience unpleasant side effects after eating or drinking turmeric.
What causes turmeric curcumin to be harmful to women?
Turmeric has curcumin compounds, this compound does not provide side effects when consumed in small quantities.
However, if you consume too much curcumin in turmeric, it allows health problems to arise.
Curcumin is an important component of Curcuma longa Linn. which gives a characteristic yellow color. it also belongs to the group of polyphenol compounds with chemical structures similar to ferulate acid that is widely used as flavor boosters in the food industry.
Why can turmeric be used as a natural dye?
Turmeric has the potential as a dye because it contains a yellow pigment commonly called curcuminoids. Turmeric filtrate is obtained from the filtration process of turmeric rhizomes.
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How to prevent the side effects of turmeric curcumin?
consume turmeric as a supplement that is done carefully and not too often, especially for pregnant and lactating mothers, diabetics, people with bleeding disorders, men who want to have children, people who lack iron, and patients who will undergo surgery.
Turmeric curcumin side effects in women
Specifically, here are some of the dangers of turmeric that you should be aware of from now on:
Turmeric is still safe to consume during pregnancy. Pregnant women can still consume turmeric that is used as a condiment in food. However, taking turmeric supplements is not recommended. Consuming turmeric in high doses can increase the risk of contractions and miscarriages.
Pregnant women should not take turmeric supplements. curcumin side effects can stimulate the uterus or encourage the lining of the uterus to come off which can increase the risk of miscarriage.
The content of curcumin can be an allergen that can trigger contact dermatitis. Turmeric also stores side effects that can cause skin outbreaks such as rashes and shortness of breath. This reaction can occur from skin contact and consumption.
Turmeric applied to the skin will stain the skin and can leave a yellow residue. This is normal, but if you have allergies, direct skin contact can cause irritation, redness, and swelling.
In the appropriate dose, curcumin in turmeric is signaled to help relieve headache complaints.
However, if the dose of curcumin consumed exceeds the alias limit too much, you can even experience headaches.
Although it seems trivial, headaches can also interfere with your daily activities. Ongoing headaches can also lower your overall quality of life.
Turmeric curcumin side effects men you should know
Obesity we already know can affect fertility in both women and men. In obese men, low levels of the hormone testosterone are found. These low levels of the hormone testosterone interfere with sperm formation and can also lead to decreased sexual arousal. Erectile disorders also occur a lot in overweight men.
Turmeric (Curcuma Longa) has been studied to have antibacterial, antiviral, anti-inflammatory, and anticancer effects. In various studies have been found not to harm humans. However, in some recent studies, it has been found that turmeric can affect male fertility. Some of the things found are as follows:
In a laboratory study, sperm given turmeric fluid experienced impaired movement and function.
In another study in mice, it was found that the consumption of turmeric in large quantities influenced the process of formation and maturation of sperm and male testosterone hormone levels. Besides, it also affects the condition of the male reproductive organs to be less good.
Turmeric and Sperm Productivity
The consumption of turmeric in certain doses in mice has been shown to lower cholesterol levels which causes also disruption of the process of formation of hormones essential for sperm formation.
This disrupts sperm formation and can even lead to a cessation of sperm formation.
From some of these studies, it was also found that this effect is not permanent. That is, when the consumption of turmeric is stopped then in some time, those effects will disappear.
Side effects of consuming turmeric curcumin 1000mg capsules
If you consume turmeric curcumin 1000mg per you will get various benefits that are good for the health of the body. Conversely, if you consume more than 1000mg it will cause problems in your stomach.
Turmeric is safe for the stomach when consumed naturally, for example in curry seasoning or a glass of herbal medicine. However, when treating chronic conditions with turmerics, such as arthritis or sore joints, it has the potential to cause stomach and gastrointestinal problems.
Due to the use of high doses of turmeric for a long time, it has been found to cause gastrointestinal problems.
Advantages of turmeric curcumin for diabetic foot health
Diabetic neuropathy can inhibit physical activity so prevention is needed so that there are no complications in people with diabetes mellitus. Turmeric (Curcuma longa) is a herbal plant that has various health benefits.
One of the compounds contained in turmeric is curcumin. Curcumin is a polyphenol compound that has benefits as an antioxidant, anti-inflammatory, anti-mutagenic, anti-cancer, and anti-microbial. Also, curcumin has the same mechanism of work as thiazolidinedione so that it is useful as an anti-diabetes.
Curcumin can prevent complications of diabetes through a variety of molecular target mechanisms in the body.