Health

What Causes “Coughing Up Phlegm After Eating” And How To Treat It?

Coughing up with phlegm is the body’s reaction to a foreign object entering the respiratory system accompanied by mucus, this could be a symptom of certain diseases. Understand further What Causes “Coughing Up Phlegm After Eating” And How To Treat It?

What causes coughing after eating? That is excessive mucus in the throat so that it feels a lump but not sick.

 

Why Am I Coughing, “Why am I Coughing so Much”

A common reason for a cough is a viral infection of the respiratory tract. This could be caused by a cold, flu or other illnesses. A virus is usually responsible for respiratory tract infections. They can last anywhere from a few days up to a week. Sometimes antibiotics are required for infections caused by the flu.

 

Why do I get Phlegm After Eating

Some foods, like dairy products, can make you cough. Some people are sensitive to cream, cheese, and milk. The body may produce more phlegm, which can increase the chances of you coughing up after eating.

Coughing Phlegm After Eating, or “Coughing up Phlegm After Eating”

Your risk of getting aspiration pneumonia is increased if you have acid reflux or dysphagia. Aspiration pneumonia is when you have a wet cough after eating. It is possible to cough up bloody or green mucus.

Thick Phlegm After Eating, “Cough up Thick Phlegm After Eating”

After eating, excessive mucus

Natural Foods containing Histamine. Your body releases histamine when you experience an allergic reaction. Some foods contain histamine naturally or increase histamine production. Increased histamine levels can lead to more mucus production.

Why do I Cough When I Lay Down

Lying down makes stomach acid easier to backflow into your esophagus. Acid reflux is the name of this condition. Acid reflux disease (GERD), a chronic condition of acid reflux, is a common cause for nighttime coughing.

Why do we cough more when lying down?

Postnasal drip is a condition where mucus builds up in your throat when you lie down. Another reason coughs become worse at night is Acid reflux.

What Causes Phlegm

It is produced by mucous, which runs from your nose to your lungs . Allergens, viruses, and dust stick to your mucus every time you inhale. This mucus is then eliminated from your system.

Foods That Cause Mucus

Mucus producing foods

  • Dairy products. It’s the first on the mucus-producing food lists because of a reason
  • Wheat. Gluten that is found in wheat-based products (like pasta and bread) can trigger excessive mucus, especially in people who have a gluten intolerance
  • Deep-fried food
  • Sweet treats with sugar
  • Soy
  • Red meat
  • Caffeine
  • Alcohol

 

Excessive Phlegm After Eating

Some foods, like dairy products, can make you cough. Some people are sensitive to cream, milk, cheese. The body may increase the production of phlegm which can increase the probability of having to cough after a meal.

 

Phlegm in Throat, “Phlegm in Throat After Eating”

Aspiration pneumonia

Aspiration pneumonia is more likely if you have acid reflux or dysphagia. Aspiration pneumonia is when you have a wet cough that comes on after eating. It is possible to cough up bloody or green mucus. Usually people will spitting up mucus after eating. Sometimes too many people feel chest congestion after eating and throat congestion after eating.

 

Chest Tightness After Eating

If you’ve indulged too much or eaten spicy or greasy food items, you might experience an intense burning sensation within your chest. It may cause heartburn that is a sign of acid reflux. It’s caused by GERD or gastroesophageal reflux disease.

 

Is phlegm cough dangerous?

If you swallow phlegm will not cause harm, but make the cough worse.

More concentrated phlegm can trap various foreign bodies such as dust, dirt particles, viruses, and bacteria that can irritate the respiratory tract.

 

Why does a cough with phlegm never heal?

Persistent phlegm cough is an abnormal condition that needs to be watched, even though you have taken medication. This can be a sign of asthma, chronic bronchitis, stomach acid, tuberculosis, to lung cancer.

 

How long does a cough with phlegm heal?

In general, phlegm cough does not require treatment, because it will heal itself in a few days.

 

Why do I have to have a small cough after eating?

Acid reflux can irritate the food pipe, causing a post-meal cough that occurs when acid from the stomach rises.

Acid can enter the upper food pipe or throat through the opening of the stomach, known as the lower esophageal sphincter.

 

Why Do I Cough When I Eat

In order to expel the contaminating material, the muscles of the throat and chest contract together. If people clear their throats or cough frequently, it could indicate that their swallowing and respiratory systems may not be working together.

 

Why do I Cough After I Eat, “Why do I Always Cough After I Eat”

It relaxes when you eat or drink. This allows food and liquid to flow into your stomach. It can sometimes not close completely after eating or drinking, which allows acid from your stomach to enter your esophagus. This can cause irritation to your esophagus and may lead to a cough. Feel cough while eating, always cough after eating, and cough every time I eat, it’s really annoying. Sometimes you get tired of it all.

 

Why do I Get Cold After I Eat

One possible cause could be hypoglycemia, or low blood sugar levels that can happen when you are fasting. The low levels of blood sugar can cause you to be more sensitive to cold , or trigger cold sweats.

 

Sneezing After Eating, “Why do I Sneeze After I Eat”

One possible cause could be hypoglycemia or low blood sugar levels which may occur when you are fasting. A low blood sugar level can cause you to be more sensitive experiencing coldness or chills.

 

Shortness of Breath After Eating.

The two most frequent ailments that cause breathlessness after food intake are gastroesophageal reflux disorder (GERD) and chronic obstructive pulmonary disease(COPD). GERD is an intestinal disease that affects the sphincter, tissues (sphincter) that divide our stomach and esophagus.

 

Feeling Full After Eating Small Amount

Feeling fuller after eating a small

If you find yourself feeling more fuller than usual or when you eat less than normal take a look at your physician. This is referred to as early morning satiety Also, it could be caused by vomiting, nausea as well as bloating or weight loss.

 

Uncontrollable Coughing at Night

Nighttime coughing can be an indication of various conditions such as asthma, allergies, flu and asthma. Nighttime coughing is a sign of many different ailments, and some are temporary and disappear in two or three weeks. In other instances it is possible that the reason for nighttime coughs can be persistent.

 

How do you know if a cough is serious?

If you have the following symptoms associated with a cough, consult a doctor right away. It could be serious.

  • Shortness or difficulty breathing
  • Rapid, shallow breathing
  • You are wheezing.
  • Chest pain.
  • Fever.
  • Sneezing up blood, yellow or green phlegm.
  • You cough so hard that you vomit.
  • Unexplained weight loss

 

Coughing When Eating

Many people experience a strange cough after eating. This can happen after eating or just occasionally. This could be caused by acid reflux, asthma, or food allergies. Dysphagia refers to difficulty swallowing.

What causes coughing and gagging after eating?

Dysphagia can make someone feel like food is stuck in their throat. As the body attempts to remove the blockage, this feeling can cause gagging and coughing. Acid reflux is a common cause of dysphagia.

 

Why do I Gag After I Eat, “Gagging After Meals”

Dysphagia can cause a person to feel like food is stuck in their throat. As the body attempts to clear the blockage, this feeling can cause gagging and coughing. Dysphagia can often be caused by acid reflux.

 

Mucus After Eating

Every time I eat I get mucus in my throat, Your body releases histamine when you experience an allergic reaction. Some foods contain histamine naturally or increase histamine production. Your body may make more mucus if you have higher levels of histamine.

Excess Mucus After Eating

Your risk of getting aspiration pneumonia is increased if you have acid reflux or dysphagia. Aspiration pneumonia is when you have a wet cough after eating. It is possible to cough up bloody or green mucus.

Coughing Mucus After Eating, or “Coughing up Mucus after Eating”

There is mucus in the throat after eating, it makes you uncomfortable. Aspiration pneumonia is more likely if you have acid reflux or dysphagia. Aspiration pneumonia is when you have a wet cough that comes on after eating. It is possible to cough up bloody or green mucus.

 

Characteristics of phlegm cough

  • Marked increased mucus production more than usual
  • Sometimes it feels like there’s something stuck in the back of the throat.
  • Phlegm cough also often leaves phlegm in the mouth
  • Also, phlegm cough tends to be felt at night

 

Identify other types of cough

Dry Cough

A dry cough causes itching in the throat. This condition usually occurs for a long time, due to respiratory infections.

 

Croup Cough

It is a type of cough that is usually experienced by children under 5 years of age due to viral infections. This condition will cause irritation and swelling of the upper airway.

 

Whooping Cough

Whooping cough is caused by a bacterial infection, this type is very susceptible to being experienced by children who have not been vaccinated, characterized by a cold or flu, from mild to severe intensity.

 

Paroxysmal Cough

Paroxysmal cough is a symptom of whooping cough, which is a bacterial infection. The danger is that it will cause all oxygen in the lungs to disappear, causing wheezing while breathing.

 

Bloody Cough

A bloody cough requires proper treatment, as it is likely to come from the lungs or airways.

And it will be a symptom if you have dangerous medical problems, such as chronic inflammation, even tumors. This type of one should be immediately checked by the doctor.

 

Dry Cough After Eating

Many people experience a strange cough after eating. This can happen after eating or just occasionally. This could be due to acid reflux, asthma or food allergies. Dysphagia refers to difficulty swallowing.

Coughing After Drinking, “Coughing After Eating or Drinking”

This can be caused by several things, such as acid reflux, asthma, food allergies and dysphagia (difficulty swallowing). Your body’s way to keep irritants from your respiratory system is by coughing. Talk with your doctor about the cause.

Why should phlegm cough be treated differently?

Because phlegm cough occurs when the lungs have an infection that results in phlegm more than normal levels.

As a result, there is phlegm in the throat that comes out when you cough. It is the body’s natural way to cleanse the respiratory tract.

Not only is phlegm cough caused by bacteria but you can also find out Pneumonia Symptoms How to Diagnose it, and Viral Pneumonia Symptoms? it is an infectious disease that results in inflammation.

 

What causes coughing up “phlegm after eating”

Consuming certain types of food in sensitive people can indeed increase mucus production in the walls of the airways, causing the throat to feel phlegm and want to cough.

Coughing Up Phlegm After Eating

Some types of foods that cause phlegm cough include spicy, cold, fatty foods, containing preservatives and artificial sweeteners.

As long as the mucus production is slight, then this is harmless. However, if more mucus interferes with your daily activities, it is best to check directly with the doctor.

The doctor will perform a physical examination.

Or assisted by supporting examinations, such as laboratory tests, X-rays, or laryngoscopy.

In addition to the effects of the food consumed, the following causes of phlegm cough after eating:

  • Allergies
  • GERD
  • Tonsillitis
  • Smoking
  • Pharyngitis
  • Bronchitis
  • Pneumonia
  • Tuberculosis
  • Throat cancer
  • Congestive heart failure
  • Lung cancer, and so on

 

Wheezing in Throat

However, any inflammation that occurs in your throat or in the larger airways could cause wheezing. The most common causes are infections or an allergic reaction, or an obstruction physical in nature like the presence of a tumor or foreign object inhaled. Any of the above conditions can cause the wheezing of The most common causes are allergies.

What Causes Wheezing in the Throat

However, any inflammation that occurs in your throat or in the larger airways could cause wheezing. The most common causes are infections or an allergic reaction, or an obstruction physical in nature like the presence of a tumor or foreign object inhaled. Any of the above conditions can cause the wheezing of The most common causes are allergies.

Throat Clearing After Eating

Many people who complain of frequent throat clearing suffer from a condition known as laryngopharyngeal acid reflux (LPR). It’s caused by the fact that matter from the stomach -both nonacidic and acidic is transported into the throat and causes a numb sensation that prompts you to clean your thrombus.

Foods that Cause Coughing

Sugar

When you have a cold, you might want to drink sugary tea or sweetened beverages. Sugar intake can make your cough worse. According to a Many people who complain of frequent throat clearing suffer from a condition known as laryngopharyngeal acid reflux (LPR). It’s caused by the fact that matter from the stomach -both nonacidic and acidic is transported into the throat and causes a numb sensation that prompts you to clean your thrombus.2017 Frontiers in Immunology study, sugar intake can reduce the immune system’s ability to fight viral infections. This is also true for the common cold, so avoid desserts.

Alcohol

You would think that a glass of rum mixed with honey and water would soothe your chest? But that’s not true! According to a 2007 study published in the journal Alcohol, alcohol consumption is associated with an increase in bronchial and lung inflammation. The white blood cells that you need to fight the common cold are also affected by alcohol. You also become dehydrated from alcohol, which is what you need the most when you have cold symptoms.

Caffeinated drinks

Your body requires more fluids to keep you hydrated if you have a cold. Caffeinated beverages, such as tea, coffee, and tea, act as diuretics. They increase your body’s ability to eliminate water and salt. It is clear that drinking your usual three-four cups per day of cappuccino, latte, or espresso when you are feeling ill is not a wise decision.

Milk

It is possible that you were told to stop drinking milk or dairy products if you have a cold. This is because they create more phlegm, which will make it worse. Studies have shown that milk actually makes existing mucus thicker, making it more difficult to eliminate. It doesn’t matter what, it is best to avoid milk if you have a cold.

Spicy food

You must have heard that spicy foods are great for a cold and cough because they thin out the mucus and make it easier to expel. This is true. Additionally, capsaicin found in chilies has a desensitizing and inflammation-management effect. A 2016 study in Critical Reviews in Food Science and Nutrition revealed that capsaicin can also increase the production of phlegm. While the spicy curry may temporarily relieve symptoms, it will make your condition worse and slow down your recovery.

 

When to see a doctor?

  • If your phlegm cough does not heal or even worse
  • When the phlegm that comes out is thick green or foamy pink
  • There is blood in the phlegm
  • Phlegm cough is accompanied by symptoms such as high fever, chest pain, shortness of breath, weight loss, rash, wheezing, and headaches that continue to arise
  • Coughing gets worse at night
  • Suddenly feel the symptoms of headache, muscle aches, and fatigue.

 

How to Get Rid of Phlegm Cough?

The treatment of phlegm cough is certainly different from that commonly experienced in general. Because it will be very helpful to relieve the throat.

Things to pay attention to before choosing a cough medicine with phlegm:

  • To remove phlegm, you can choose cough medicines that contain expectorants. It serves as reducing viscosity, making it easier to eject.
  • For pregnant women who are experiencing phlegm cough, choose cough medicines that contain the main ingredient guaiphenesin or bromhexine. Both ingredients are safe to consume.
  • While cough medicines containing ibuprofen can relieve the symptoms of fever that accompany cough, as well as eliminate pain in the throat.

 

Treatment tips to overcome phlegm cough

In addition to taking phlegm cough medicine, try to overcome with home care, such as:

 

Keeping the air humid

Dry air is prone to irritate the throat, thus triggering the body to produce more mucus.

You can place a humidifier in the bedroom, to keep it moist.

 

Fill body fluids

The body must remain filled with fluid, so that mucus can dilute and easy to remove.

 

Gargle using brine

This method can calm the irritated throat and help clear the rest of the mucus. You can simply mix 1 teaspoon of salt in a glass of warm water.

 

Avoid irritation

Chemicals or pollution easily irritate our noses, throats, and airways. As a result, it can cause the body to produce more mucus.

 

Shower with warm water

Steam produced from bathing with warm water helps to clear mucus in the nose and throat.

 

Expand fiber

Consumption of foods rich in fiber from vegetables and fruits. Because this type of content is very helpful to relieve respiratory problems associated with phlegm.

 

Avoid acid reflux trigger foods

Avoid the consumption of foods that can trigger acid reflux, as it will cause an increase in phlegm or mucus.

 

How to Stop Coughing Attacks

Stop coughing

  • Drink plenty of water
  • Sipping honey-infused hot water
  • Using over-the-counter (OTC), cough medications
  • Take a hot shower.
  • Use a humidifier to cool your home.

 

Coughing After Eating Treatment

Changes in your eating habits can help reduce the chance of you getting coughed after eating. Here are some suggestions:

  • Acid reflux can be increased by overeating. You should take care to manage your portion sizes.
  • Before swallowing, eat slowly and chew thoroughly
  • Avoid slouching your back and attempting to eat while you are lying down.
  • Between bites, take small sips from a water
  • To see which patterns increase the chance of you getting coughed after eating, keep a food journal
  • Avoid eating during a severe cough.
  • For acid reflux or asthma, take the medications recommended by your doctor

 

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