What Causes “Coughing Up Phlegm After Eating” And How To Treat It?

What Causes Coughing Up Phlegm After Eating And How To Treat it

Coughing up with phlegm is the body’s reaction to a foreign object entering the respiratory system accompanied by mucus, this could be a symptom of certain diseases. Understand further What Causes “Coughing Up Phlegm After Eating” And How To Treat It?

What causes coughing after eating? That is excessive mucus in the throat so that it feels a lump but not sick.


Is phlegm cough dangerous?

If you swallow phlegm will not cause harm, but make the cough worse.

More concentrated phlegm can trap various foreign bodies such as dust, dirt particles, viruses, and bacteria that can irritate the respiratory tract.


Why does a cough with phlegm never heal?

Persistent phlegm cough is an abnormal condition that needs to be watched, even though you have taken medication. This can be a sign of asthma, chronic bronchitis, stomach acid, tuberculosis, to lung cancer.


How long does a cough with phlegm heal?

In general, phlegm cough does not require treatment, because it will heal itself in a few days.


Why do I have to have a small cough after eating?

Acid reflux can irritate the food pipe, causing a post-meal cough that occurs when acid from the stomach rises.

Acid can enter the upper food pipe or throat through the opening of the stomach, known as the lower esophageal sphincter.


Characteristics of phlegm cough

  • Marked increased mucus production more than usual
  • Sometimes it feels like there’s something stuck in the back of the throat.
  • Phlegm cough also often leaves phlegm in the mouth
  • Also, phlegm cough tends to be felt at night


Identify other types of cough

Dry Cough

Dry cough causes itching in the throat. This condition usually occurs for a long time, due to respiratory infections.


Croup Cough

It is a type of cough that is usually experienced by children under 5 years of age due to viral infections. This condition will cause irritation and swelling of the upper airway.


Whooping Cough

Whooping cough is caused by a bacterial infection, this type is very susceptible to being experienced by children who have not been vaccinated, characterized by a cold or flu, from mild to severe intensity.


Paroxysmal Cough

Paroxysmal cough is a symptom of whooping cough, which is a bacterial infection. The danger is that it will cause all oxygen in the lungs to disappear, causing wheezing while breathing.


Bloody Cough

A bloody cough requires proper treatment, as it is likely to come from the lungs or airways.

And it will be a symptom if you have dangerous medical problems, such as chronic inflammation, even tumors. This type of one should be immediately checked by the doctor.


Why should phlegm cough be treated differently?

Because phlegm cough occurs when the lungs have an infection that results in phlegm more than normal levels.

As a result, there is phlegm in the throat that comes out when you cough. It is the body’s natural way to cleanse the respiratory tract.

Not only phlegm cough caused by bacteria but you can also find out Pneumonia Symptoms How to Diagnose it, and Viral Pneumonia Symptoms? it is an infectious disease that results in inflammation.


What causes coughing up phlegm after eating?

Consuming certain types of food in sensitive people can indeed increase mucus production in the walls of the airways, causing the throat to feel phlegm and want to cough.

Coughing Up Phlegm After Eating

Some types of foods that cause phlegm cough include spicy, cold, fatty foods, containing preservatives and artificial sweeteners.

As long as the mucus production is slight, then this is harmless. However, if more mucus interferes with your daily activities, it is best to check directly with the doctor.

The doctor will perform a physical examination.

Or assisted by supporting examinations, such as laboratory tests, X-rays, or laryngoscopy.


In addition to the effects of the food consumed, the following causes of phlegm cough after eating:

  • Allergies
  • GERD
  • Tonsillitis
  • Smoking
  • Pharyngitis
  • Bronchitis
  • Pneumonia
  • Tuberculosis
  • Throat cancer
  • Congestive heart failure
  • Lung cancer, and so on


When to see a doctor?

  • If your phlegm cough does not heal or even worse
  • When the phlegm that comes out is thick green or foamy pink
  • There is blood in the phlegm
  • Phlegm cough is accompanied by symptoms such as high fever, chest pain, shortness of breath, weight loss, rash, wheezing, and headaches that continue to arise
  • Coughing gets worse at night
  • Suddenly feel the symptoms of headache, muscle aches, and fatigue.


How to Get Rid of Phlegm Cough?

The treatment of phlegm cough is certainly different from that commonly experienced in general. Because it will be very helpful to relieve the throat.


Things to pay attention to before choosing a cough medicine with phlegm:

  • To remove phlegm, you can choose cough medicines that contain expectorants. It serves as reducing viscosity, making it easier to eject.
  • For pregnant women who are experiencing phlegm cough, choose cough medicines that contain the main ingredient guaiphenesin or bromhexine. Both ingredients are safe to consume.
  • While cough medicines containing ibuprofen can relieve the symptoms of fever that accompanies cough, as well as eliminate pain in the throat.


Treatment tips to overcome phlegm cough

In addition to taking phlegm cough medicine, try to overcome with home care, such as:


Keeping the air humid

Dry air is prone to irritate the throat, thus triggering the body to produce more mucus.

You can place a humidifier in the bedroom, to keep it moist.


Fill body fluids

The body must remain filled with fluid, so that mucus can dilute and easy to remove.


Gargle using brine

This method can calm the irritated throat and help clear the rest of the mucus. You can simply mix 1 teaspoon of salt in a glass of warm water.


Avoid irritation

Chemicals or pollution easily irritate our noses, throats, and airways. As a result, it can cause the body to produce more mucus.


Shower with warm water

Steam produced from bathing with warm water helps to clear mucus in the nose and throat.


Expand fiber

Consumption of foods rich in fiber from vegetables and fruits. Because this type of content is very helpful to relieve respiratory problems associated with phlegm.


Avoid acid reflux trigger foods

Avoid the consumption of foods that can trigger acid reflux, as it will cause an increase in phlegm or mucus.

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