Africa is famous for the stunning natural beauty of safaris. Various species of rare animals live and breed there. But it turns out that not only the natural beauty that we can enjoy from Africa but also the delicious food and must try one of them is fufu. Why is Fufu From Africa So viral on Tiktok.
What is fufu?
Fufu is a staple food throughout West Africa but in Ghana, it is made by mashing a mixture of boiled cassava and plantain into a soft sticky paste to go along with aromatic and spicy tomato soup. Fufu is made from sweet potatoes in the northern ghana region. The excitement of this weekend is enjoyed across the country, albeit with little difference made to the core recipes.
Why is fufu famous in many countries?
It is one of the most sought-after dishes. It’s the combination of African, Middle Eastern, and Oriental touches that makes it not only interesting but also very exciting. Many claim that African cuisine is the most delicious food on the planet and no one disputes their claims.
Many traditional recipes have evolved from generation to generation and have been refined by cooks who can recreate the original taste and smell of these meats. You can now enjoy the taste of regional African cuisine in gourmet restaurants around the world.
It is famous for being made of various ingredients and has various cooking methods. Using traditional and available ingredients, this African cookbook not only gives you a mouth-watering dish but also helps you understand African culture.
African cuisine is famous not only for being very tasty but also for being very easy to prepare. Many African countries produce high-quality cookbooks for people who want to learn to cook African dishes. Why is African food fufu famous? Because it’s so good, and it’s also easy to make.
How to make fufu techniques
fufu is not made from mashed boiled potatoes. Fufu is made from boiled banana horn and cassava. Banana horns and cassava were peeled, washed, and boiled until soft. Once drained, both are pounded together to form a soft dough and stir well. This dough is pounded using pestle and lumpang.
Then this dough will be mixed with peanut soup. This peanut soup itself is made from ground peanuts. Then put meat or fish, tomatoes, shallots, pepper, and other spices.
Meat or fish is kneaded and crushed, then added water and ground peanuts that have been ground. Then it can also be added vegetables, then everything is stirred and cooked until cooked. After that, the fufu dough will be served in a bowl, which is poured with peanut soup.
But it didn’t just get here. Because Ghanaians themselves have the technique to eat fufu. Most Africans put food in their mouths by hand. So, you also have to eat this fufu by hand.
But how to drink the soup by hand? It’s easy. All you have to do is melt your palm until it can hold the soup. Then drink the soup that your palms have. The fufu dough you can eat by picking it up using your finger.
How fufu taste
If you have tasted African food for the first time, you will know that it is a very complex and delicious food. Fufu or beef stew is a staple food for people living in rural areas in the deep south of Africa.
This savory Soto with the addition of fresh vegetables is a recipe of Beef Stew Instant Pot Recipes with Cabbage that is very easy to make. You can make it in just a few minutes, the combination of ground meat with fresh cabbage is a simple combination that produces an amazing delicacy. I cooked it with keto-friendly ingredients, the caloric value is very low.
Why eat fufu should use your hands?
Some Ghanaians say they want to use their five basic senses while eating. you hear and smell the food as it is cooked. you also see and taste it while eating. However, to use the fifth sense, you must touch and feel it with your fingers.
But eating by hand is ethical. You should never eat fufu with your left hand. Our left hand is usually used to cleanse our bodies. For example, after defecation.
So eating with your left hand is a form of humiliation in Ghana. Besides, you also do not need to chew when eating fufu. Because according to Ghanaians, fufu is soft enough not to be chewed. So that you gently with the tongue just then swallowed.
Fafu nutrition facts
- Quantity per serving
- Calories 273
- Total Fat 1 g
- Saturated Fat 0 g
- Cholesterol 0 mg
- Sodium 18 mg
- Total Carbohydrate 62 g
- Dietary Fiber 9 g
- Total Sugar 1 g
- Protein 3 g
- Vitamin C 27 mg
- Calcium 32 mg
- Iron 1 mg
- Potassium 1520 mg
Other famous African food
This food is similar to donuts from Indonesia, mandazi comes from East Africa. The basic ingredients consist of water, sugar, flour, yeast, and milk. Some street vendors there sell a lot of mandazi with the addition of various flavor toppings.
It is one of South Africa’s national dishes, bobotie is a sweet and spicy dish consisting of minced meat curry and baked with fruit (such as raisins) and cream-based toppings. The origin of the bobotie stem comes from the remaining mixed and baked food.
Jollof rice is usually made with rice, tomatoes, tomato paste, meat, spices, and vegetables. Jollof rice is made and ordered for festive celebrations, but because it is so delicious, people often consume it daily.
Cassava leaf rice
This staple food is well-liked in Liberia, Sierra Leone, and Guinea. The manufacturing process starts from cassava leaves pounded and cooked with meat, fish, water (or coconut milk), and other ingredients depending on the region and recipe.