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Carbs In Apple - Keto Apple Crisp

Carbs In Apple - KetoApple Crisp is a food that contains major energy nutrients. Carbohydrates areorganic molecules, meaning they are composed of carbon, oxygen, hydrogen, moreor less complex, soluble in water.
Prep Time 15 mins
Cook Time 1 hr 1 min
5 d
Total Time 5 d 1 hr 16 mins
Course Dessert
Cuisine Italian
Servings 1 people

Equipment

  • Cup
  • bowl
  • oven
  • knife
  • Spoon
  • baking sheet

Ingredients
  

Apple stuffing

  • 2 pound Granny Smith apples
  • 1/3 cup honey or maple syrup
  • 1/4 cup water
  • 1 tbsp lemon juice
  • 1 tbsp cornstarch
  • 1/2 tsp cinnamon
  • 1/4 tsp allspice powder or nutmeg

Oats, almond flour, and pecan toppings

  • 1 cup gluten-free ancient oats
  • 1/2 cup solid packaged almond flour
  • 1/2 cup chopped pecans
  • 1/3 cup lightly packaged coconut sugar orbrown sugar
  • 1/4 tsp fine sea salt
  • 4 tbsp unsalted butter, melted
  • 1/4 cup unsalted yogurt (Greek or plain)
Keyword Carbs In Apple - Keto Apple Crisp